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How many grams of two chicken wings?
Two chicken wings are about 90 grams. If the smaller one is about 70 grams, it depends on the size of the chicken wings. The root of a chicken wing is about 30 grams, and the edible part is less than half, so it is only 10 grams. Chicken wings are one of the most delicious parts of chicken, and there are many ways to eat chicken wings, so they won't feel greasy when eaten.

The edible part of a wing root is about 10 grams, and the chicken wing root is actually the chicken wing root. The edible value of this part is very high. There are many kinds of dishes made of chicken wing root, and the dishes made are delicious. So far, chicken wings are a popular ingredient.

Method for making chicken wing root

1, wash and drain the chicken wing roots, dry the water with a kitchen paper towel, and put the chicken wing roots into a bowl, with the ratio of meat, water and material being 1 kg to 70g to 70g. Then put the chicken wings in the refrigerator and marinate them overnight, or at least 4 to 5 hours if time does not allow.

2. Spread the tin foil on the baking tray, put the chicken wings on the baking net, and brush the sauce on both sides of the chicken wings. Adjust the temperature of the oven to 200 degrees, preheat it for 5 minutes, then put the baking tray with chicken wings in the oven and bake it for about 10 minutes. Pad the baking tray with tin foil or brush oil to facilitate cleaning after baking.

3. After ten minutes, carefully take out the chicken wings and burn them carefully. Brush both sides of the chicken wings with a layer of sauce, and then turn them over. Continue to bake for 10 minute. The temperature of each oven is different. When baking, you can look at the surface color of the chicken wings and don't burn them.

4. When eating at last, you can sprinkle some pepper or cumin powder if you like. Frozen chicken wings need to be completely thawed before they can be pickled. If the cleaned chicken wings have moisture in their roots, you can add less or no water when pickling them to avoid a weak taste.