1. The main functions of tartary buckwheat are to invigorate qi, renew spirit, benefit ears and eyes, reduce qi, widen intestines and strengthen stomach. In clinical practice, tartary buckwheat can be used to reduce blood sugar and blood lipids and enhance the body's immunity. It has a certain auxiliary therapeutic effect on some chronic diseases, especially diabetes, hypertension, coronary heart disease, hyperlipidemia, stroke, etc.

2. Tartary buckwheat is more suitable for people who are obese, often eat out, are highly stressed, drink too much, have habitual constipation and are sub-healthy. These people are more suitable for eating tartary buckwheat.