Ingredients:3 squid, 1 onion, 1 green pepper. Accessories:1 tablespoon of lemon juice, 1 teaspoon of salt, 1 tablespoon of soy sauce, 2 tablespoons of sweet noodle sauce, 2 tablespoons of barbecue sauce, an appropriate amount of sweet pepper powder, cumin powder. Steps:First we remove the black skin of the squid, clean it, then add lemon juice and marinate it with soy sauce and salt for 30 minutes. Onions and green peppers cleaned, shredded, evenly spread on the tinfoil. Then brush with the prepared barbecue sauce and Peking duck sauce. Then sprinkle some cumin powder and sweet pepper powder. Then brush with the barbecue sauce. Process all the squid and marinate them for another 30 minutes, preheat the oven at 180 degrees, bake on the middle layer on upper and lower heat for about 15 minutes, then brush with Peking duck sauce and barbecue sauce every 5 minutes.

When buying fresh squid, the way to judge freshness; press the film on the fish, the film of fresh fish is very strong and flexible. You can also pull the head of the fish. The head of the fresh fish is tightly connected to the body of the fish and is not easy to break. Identification of high-quality squid:High-quality squid complete and solid, pink and glossy, slightly white frost on the surface, translucent flesh, no red back; poor-quality squid head is small, incomplete, red and yellow slightly black color, dark color, the surface frost is too thick, the back of the dark red or moldy red. Squid is rich in cholesterol, which can maintain the stability of cells and increase the elasticity of blood vessel walls. It can well maintain our normal sexual function and enhance the body's immunity. Cholesterol is also divided into low density and high density. The cholesterol in squid has high density and is beneficial to the body.

To handle the cleaned squid, you must drain the water. You can use kitchen paper to absorb the water from the squid. Barbecue sauce ingredients:soy sauce, oyster sauce, Korean chili sauce, sweet noodle sauce, sugar, salt, cumin powder, black pepper, cooked white sesame seeds. If the ratio is, you can add or subtract according to your personal taste. When grilling squid, if you like to eat tender, the grilling time should be shorter; if you like to eat burnt, the grilling time should be longer, the fire should be bigger, but you should control the time, the time should not be too long, so as not to make the meat too old and too hard, which will affect the deliciousness and texture. You can brush some cooking oil appropriately when roasting. If you like spicy, you can sprinkle some chili powder and grill it, so that the grilled squid will be more spicy.