≮ Introduction to Cuisine ≯ Kelp is a kind of marine vegetable, which contains iodine, alginic acid and mannitol, and can prevent and treat goiter, cretinism, rickets and rickets. Modern pharmacological research shows that eating kelp can increase the activity of mononuclear macrophages, enhance the body's immunity and radiation resistance. ≮≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯𕫯𕫯𕫯≯≯≯≯̯8

Required materials (19 sheets): salt, monosodium glutamate, soy sauce, sesame oil, sugar and Jiang Mo. ≮≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯≯𕫯𕫯𕫯≯≯≯≯̯8 2. Dry-clean and cool the tofu into filaments, boil it in a boiling pot, take it out, soak it, drain it, and put it on kelp silk; Dried tofu is sprinkled with dried seaweed. 3. Put soy sauce, salt, monosodium glutamate, Jiang Mo, sesame oil, white sugar into the bowl, mix to make juice, pour it into a kelp dish, and mix well to serve. ≮ Food features ≯ Cool and crisp, salty and refreshing.

Cold kelp silk-practice 2

Ingredients: kelp, onion, garlic, pepper, soy sauce, vinegar, salt and sugar. Practice: 1, cut kelp into filaments and blanch with water; 2. Add chopped onions, chopped garlic and chopped peppers and simmer them with hot oil; 3, put the soy sauce, cold vinegar, salt, sugar, stir.

Cold kelp silk-practice 3

Ingredients: cold kelp silk

Kelp, garlic paste, chopped green onion, salt, sugar, soy sauce, aged vinegar, sesame oil, monosodium glutamate and sesame seeds. Practice: 1, steam dried kelp in pressure cooker for 4 minutes; 2, after washing water, change water frequently;

Photos of cold kelp silk made by different stores (14 photos) 3. Take the soaked and soft kelp and shred it, blanch it in boiling water and drain it; 4. Add garlic paste, chopped green onion, salt, sugar, soy sauce, aged vinegar, sesame oil, monosodium glutamate and sesame seeds and mix well; 5, another oil pan, cut into the red pepper, quickly leave the fire after the oil is hot, and pour the hot oil and pepper into the mixed kelp.

Cold kelp silk-method 4

Ingredients: dried kelp, shredded carrot, shredded pepper, minced coriander, mashed garlic, pepper oil, sesame oil, salt, sugar and vinegar. Practice: 1, prepare dried kelp and shake off the floating dust; 2. Steam the dried kelp in a steamer for 30-40 minutes; 3. Take it out and soak it in clear water for 2-3 hours; 4. Wash and shred; 5. Add proper amount of vinegar to boiling water, boil kelp for 5 minutes, and soak in cold water; 6. Remove kelp silk, add shredded carrots, shredded peppers and seasonings and mix well.