1, Luffa
It is widely cultivated in the south and north of China. It is also widely cultivated in temperate and tropical regions of the world. There is wild in southern Yunnan, but the fruit is short. Fruit is a summer vegetable. When it is mature, the reticular fiber inside is called towel gourd, which can replace sponge to wash stoves and furniture.
2, bitter gourd
Flowers and fruits in summer. The best way to eat bitter gourd is cold salad. Cold salad can well retain the vitamins contained in bitter gourd. If stir-frying is used, these vitamins will be lost in the process of stir-frying.
Step 3: beans
Flowers and fruits in summer. Beans can be preserved, frozen, dried, preserved vegetables, canned and so on. It is an excellent raw material for processing and export.
4. okra
Flowering period may-September. Known as the king of vegetables, its tender pods are tender and tender, and its taste is excellent; Generally, it can be fried, made into soup, pickled, canned and so on. Besides fresh and tender fruit, its leaves, buds and flowers can also be eaten.
5.zucchini
A common dish in summer. The fruit of zucchini is cylindrical, small in shape and smooth in surface, so it can be used to pick fresh and tender fruits of vegetables. Zucchini is deeply loved by people because of its thin skin, thick meat, juicy meat and many fillings.