Wu Hong decoction also has a good effect on people with common anemia, such as dizziness and pallor caused by excessive menstrual blood loss. Drinking Wu Hong decoction regularly can replenish blood and improve anemia symptoms.

Jujube is also called jujube. Chinese medicine believes that jujube is sweet and flat, which can replenish the spleen and stomach, replenish qi and promote fluid production, thus making qi and blood sufficient and improving symptoms such as sallow complexion caused by blood deficiency. Modern research has also proved that the polysaccharide in jujube can affect the hematopoietic system and promote hematopoietic function. Therefore, people often use jujube to cook porridge and stew chicken to treat anemia caused by long illness.

Peanut is sweet, flat, invigorating qi and strengthening spleen. Peanut coat has dual functions of stopping bleeding and enriching blood, which can inhibit the dissolution of fibrin, increase the content and quality of platelets, and promote the hematopoietic function of bone marrow. Therefore, when making Wu Hong soup, it is best to choose deep red peanut kernel with skin.

Red beans, that is, red beans, are flat in nature, sweet and sour in taste, and can induce diuresis to reduce swelling and strengthen the spleen. In recent years, it has been found that red beans contain a variety of vitamins and trace elements, especially iron and vitamin B 12, which have the functions of enriching blood and promoting blood circulation.

Brown sugar is warm and sweet, enters the spleen, and has the functions of invigorating qi and blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis.