Materials?

250 grams of radish

Beef 500

Light soy sauce according to personal taste

Ginger according to personal taste

Add salt according to personal taste.

Moderate starch

How to fry beef with radish slices?

1. Slice beef, add cooking oil, starch and soy sauce and marinate 10 minute.

2. Slice the radish and add salt to make it soft.

Step 3 cut ginger slices

4. Wash and slice the radish, fry for two minutes, and serve.

5. Drain oil? Heat ginger slices, stir-fry beef for one minute, then add radish slices, stir-fry with salt, thicken starch with water, and put into the pot.

6. Open the pot.

Radish has the functions of clearing away heat and toxic materials, relieving cough and resolving phlegm, invigorating stomach, promoting digestion and facilitating defecation. Radish is one of the vegetables often eaten in life. It is sweet, slightly spicy, flat and slightly cold, and is rich in vitamin C. At the same time, radish also contains trace elements such as phosphorus, iron and calcium, which can delay aging and fight against free radicals. At the same time, mustard oil contained in radish can effectively promote gastrointestinal peristalsis, stimulate appetite and help the body detoxify. The lignin contained in it can also improve the activity of macrophages to enhance human immunity.

Cattle have the function of benefiting qi and nourishing blood. Because beef is rich in sarcosine, it is higher than any other food, especially for strengthening muscles and physique. Eating some beef properly, especially small yellow cattle, can play the role of strengthening the spleen and stomach, benefiting qi and nourishing blood, strengthening tendons and bones, diuresis and detumescence. At the same time, eating beef in winter has the function of warming the stomach and is a good tonic in winter.