Some fruits that can clear away heat and moisten the lungs can be used appropriately for throat inflammation: winter amaranth, honey, tomato, carambola, lemon, olive, kelp, radish, etc., which have the function of clearing away heat and moistening the lungs, and can be eaten in moderation. For the symptom of throat inflammation, drinking too much water is actually not good, but it will increase the body's excretion burden. It is enough that the total water intake reaches 1000 ml every day. In addition, some dried flowers sold by tea shops, such as Chinese rose and rose, have the function of cooling blood and nourishing yin and blood.

You can eat kumquat when you feel abnormal feeling in your throat.

Compared with other sour fruits, kumquat peel is quite sweet, so it is common to eat it whole without peeling it. Kumquat peel is nutritious, contains vitamin C and calcium, and has the effect of eliminating throat inflammation. The fruit contains vitamins A, B 1, B2, C and calcium. If you feel sour when eating raw, you can add rock sugar or honey to cook the juice, which is sweeter. Drinking water in the boiled juice also has an effect. Kumquat leaves also have medicinal effects, and the decoction is good for drinking.