Grouper meat is delicious Q elastic chewy, loved by everyone. Grouper varieties are also many, each variety of taste is also different, mainly because of the geographical growth environment is not the same, so how much does grouper price a catty? What is the difference? What are the delicious production methods of grouper? Why don't you follow me to learn more about it.

How much does grouper cost per kilogram

1. Freshwater grouper

The current market price of freshwater grouper is 70 yuan per kilogram. However, the price of freshwater grouper will change in different places, there are places where the price of freshwater grouper is between 50-60 yuan, and if it is dead freshwater grouper, the price is mostly between 40-50 yuan. Freshwater grouper has the advantages of fast growth, low oxygen tolerance, high yield, strong disease resistance and tasty meat.

2. Wild grouper

The price of wild grouper is basically around 80 yuan per catty, while most of the general price of freshwater grouper is 35 yuan per catty, the price difference is not generally large, no wonder people have bad intentions.

3. Red grouper

Because red grouper live in the deep sea, the price is more expensive compared to the above two grouper. The price of red grouper basically stays at 268 yuan/catty-280 yuan/catty, with slight fluctuations in different areas.

Nutritional value of grouper

1. Rich in astaxanthin. Because grouper often prey on fish, shrimp and crab, they will take astaxanthin, which is rich in shrimp and crab, at the same time. Astaxanthin, also known as astaxanthin in Japan, Hong Kong and Macao, is the only antioxidant that can achieve the function of delaying the aging of organs and tissues.

2. Grouper is high in protein and low in fat, making it especially suitable for women after childbirth.

3. In addition to amino acids necessary for human metabolism, grouper is rich in vitamins A and D as well as other vitamins, and it is also rich in a variety of inorganic salts and nutrients such as iron, calcium, phosphorus and potassium.

4. Grouper has high medicinal value, which has the medicinal value of strengthening the spleen, promoting blood circulation, nourishing the liver and kidney and prolonging life.

5. There are precious "brain gold" ingredients in the fish bone of deep-sea grouper, which can activate the brain cells and improve the memory,

Grouper food taboos

1, eat fish gallbladder to detoxify but not anti-poisoning

2, Eat raw fish to get "liver fluke"

3, live kill now eat residual toxins harmful to the body

4, eating fish on an empty stomach may lead to "gout"

Grouper in eggplant sauce

The practice of grouper in eggplant sauce

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Materials: grouper, cooking wine, salt, taste fresh, vegetable oil, ginger, garlic, scallions, tomato sauce, cilantro, sugar, spicy peppercorns

Practice:

1, grouper cleaned up, cut the body of the fish cut flower knife, marinate for a while with salt.

2, garlic slices, ginger slices, scallion scallion spicy skinzi washed and minced ready.

3, hot pan cool oil with ginger grouper, fry until one side hardened and yellowed, turn over and continue to fry until golden brown on both sides.

4, leave the bottom oil in the pan, add hot peppers ginger and shallots garlic slices fried flavor, pour in the tomato sauce and stir fry. Add the right amount of water to add fish, add a little cooking wine, taste fresh salt, sugar to taste.

5, low-fire cooking for about 10 minutes until the fish taste, and then turn the fire juice out of the pot, plate sprinkled with parsley can be.

The above content, we can with know, grouper price is still quite high. That's because grouper has a rich nutritional wealth, and is a low-fat, high-protein edible fish, by Hong Kong and Macao as one of China's four famous fish. So it seems, is not think grouper value for money, it seems to love eating fish even if I eat dirt also want to go to taste it.