Skin eggs, the main raw material is eggs. Then after a special curing process, the curing auxiliary materials are limestone and other alkaline substances. Although the eggs are delicious and have a unique flavor, they contain a lot of lead. So if you eat too much of it, it's easier to cause iron deficiency anemia.

Benefits of eating skin eggs. First of all, the production method of the skin egg is determined by the skin egg is very rich in minerals, can effectively promote digestion and absorption, improve people's appetite; because the skin egg is the use of lime and other strong alkaline substances produced, so naturally can neutralize our stomach acid, acid-induced stomach pain or gastric problems have a certain effect on the relief of gastric disease. The skin egg also has a certain cooling effect, and the practice of the skin egg is basically cold or directly add some seasoning on consumption, so it can achieve the effect of fire.

The bad side of eating eggs. Because the eggs contain a certain amount of lead, so if you use too much will easily lead to anemia symptoms and may cause the phenomenon of immune deficiency.

If long-term consumption of eggs, can also lead to the body's absorption of minerals weakened, resulting in a lack of calcium, iron, zinc and other minerals symptoms; in the summer we are for the spoiled eggs is very difficult to identify, because of the eggs itself production method determines its unique flavor, even if some of the expiration date of the deterioration, but also is not easy to detect, once eaten, the expiration date is very serious. Once you eat the expired eggs, the harm is very serious, is likely to lead to diarrhea, vomiting and other symptoms.

What are the disadvantages of eating eggs? The above has made a detailed answer. In order to be able to extend the preservation time of the eggs, so will be in the pickled eggs in the process of adding some preservatives, however, these preservatives will reduce the nutritional value of the food, to our health threat, so eat eggs need to eat in moderation.