"Yan Zi Chun Qiu·Za Xia No. 10": "I heard it: Oranges are oranges when they grow in Huainan, and they are oranges when they grow in northern Huaibei. The leaves are similar, but the actual taste is different. The water and soil are different." Bitterness The same goes for vegetables, which are available all over the country. Jiangsu Guannan purple-flowered sowroot is the most authentic. When using it, add brown sugar instead of irritating things like ginger. There is also a need to pay attention when picking, so you cannot use fake purple bitter herbs casually. Eating fake ones will outweigh the gains and will be harmful to your health.

There are many kinds of bitter herbs. You need to go to the countryside to pick some bitter herbs with purple flowers, mix them with some brown sugar, and boil them in water. You should eat a light diet at ordinary times, eat less raw, cold, fried, and spicy food. Don't stay up late at night, get more rest, and be sure to eat a little breakfast

Bitter greens can clear away heat, detoxify and dry out dampness. It is usually combined with brown sugar. Bitter greens tea is usually Sophora sibiricum is usually harvested before the wheat harvest. Generally, it is useless when it blooms. Sophora sibiricum is usually picked when its seedlings or strong seedlings are used for conditioning. What are the effects and functions of sophora sibiricum picked at this time? Many of them should be dried directly in the sun, which are extended from the treatment of cholecystitis, such as used to lower blood pressure. In the past, it was often used to satisfy hunger. Especially in famine years, it was used to save lives. Shurong bitter herbs are also very particular when used. Even when they are used to satisfy hunger, the bitter core in the middle is often removed. Remove it so that you don't feel bitter. It is not recommended to eat more bitter vegetables alone. However, when it is used to regulate the stomach or for maintenance, it is necessary to add brown sugar. There is a bit of skill in using it. The brown sugar is added after cooking, not during the cooking process. If your blood sugar is high, you can soak it in water and drink it. It will take about a month to reach normal levels.