1. How long does it take to stew the whole chicken in casserole?
From the perspective of chicken soup, if there is enough water, the longer the time, the more nutrients will precipitate in chicken. If you add nutrients such as jujube and medlar to the chicken soup, it will be fully integrated. Naturally, the longer the time, the better. Usually, cooking at home for 2 hours is enough.
2. The practice of stewed chicken in casserole
Ingredients: hen1000g
Accessories: Tricholoma 100g, Lentinus edodes (fresh) 50g and Chinese cabbage (green mouth) 35g.
Seasoning: salt 8g, monosodium glutamate 2g, cooking wine 15g, ginger 10g.
Production method: chicken slaughter, unhairing, eviscerating and cleaning; Cut the chicken along the back, cut it into 5 cm square pieces, put it in a boiling water pot, and wash it with water for later use; Mushrooms, chicken nuggets, Tricholoma, and ginger slices are put into a pot, and water is poured (based on the overflow of chicken nuggets); Stew over high fire 1.5 hours until the chicken is crisp and rotten, add green leafy vegetables and cook slightly.
3. Precautions for Stewing Chicken in Casserole
3. 1, food phase grams
Rooster: avoid eating with pheasant, turtle, carp, crucian carp, shrimp and onion and garlic.
3.2. Applicable people
The general population can eat it, especially the old, the weak and the sick. People who have a cold and fever, excessive internal fire, excessive phlegm and dampness, obesity, toxic heat furuncle, hypertension, hyperlipidemia, cholecystitis and gallstones should not eat; Chicken is warm, helps fire, and is not suitable for people with hyperactivity of liver yang, oral erosion, skin furuncle and constipation. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should avoid drinking chicken soup; People who have a cold with headache, fatigue and fever should not eat chicken and chicken soup.
Advantages of stewing chicken in casserole
Can keep the food and soup in the pot slightly boiling for a long time. Because the fire is small and the time is long, the meat will be rotten and the soup will be delicious and unique. So stew fish in casserole is king. Casserole does not contain any elements harmful to human body, and frying and stewing have no qualitative change to food. Coupled with a reasonable diet and scientific food preparation, it is natural to stay away from diseases, prolong life, seal warm, easy to taste, and have better internal circulation, such as soup, soup and stew. For example, meat tends to rot and tofu tends to go bad. The speed of heat conduction is very slow. Some soups are not hot, but warm, and the effect of casserole in this respect far exceeds that of other pots.
Casserole has good thermal insulation, which can fully concentrate the heat into the pot and make the soup heated more fully. Keep the fire small, the contents will boil easily and dissolve in the soup for a long time. It has poor thermal conductivity and won't cook. Casseroles are best at stewing, stewing, stewing, stewing and other cooking methods, which are characterized by fresh and mellow soup, original flavor and rich flavor. Chicken soup, especially old hen soup, has always been famous for its delicious taste, and the effect of "tonifying deficiency" is also well known. Chicken soup can also relieve cold symptoms and improve human immune function.
Matters needing attention when using casserole
1, heat gradually, don't burn suddenly on the fire to avoid bursting.
2. After the dishes are cooked, when the casserole is away from the fire, frame the pot with sawdust, so that the heat can be evenly dissipated and cooled slowly to avoid cracking. You can also make an iron ring according to the size of the casserole. After the casserole is fired, put it on the iron ring, so that its bottom does not directly touch the ground, and naturally cool, which can make the casserole last longer.
3. Casseroles should not be used for cooking. Generally, casserole is used for soup and cooking. Because the oil temperature of cooking is very high, the oil in the pot is suddenly put into cold dishes when heated, and the pot is easy to explode. Therefore, when cooking, you should add water first and then move it to the fire. If the pot is boiled first and then drained, it is easy to explode. When using casserole to make soup and stew meat, you should first put water into the casserole, then put the casserole on the fire, first with slow fire, then with strong fire.
4. When putting the casserole from the top of the fire, put it on a dry wooden board or straw mat, and never put it on a ceramic tile or concrete floor.
5. Don't use casserole to make sticky food.
6, don't dry-burn, and don't wash it with water when it is still very hot, so it is easy to crack.