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What is the most nutritious in chicken feet soup?
What ingredients can be added to make chicken feet soup?

Chicken feet soup can be added with other ingredients or Chinese herbal medicines, so what ingredients is better for chicken feet soup? Chinese herbal medicine or other ingredients with unique flavor? There are many ingredients that can be added to chicken feet soup, such as coconut milk, fish sauce, pepper and so on. You can also add red dates, peanuts, lotus seeds, codonopsis pilosula or lily, which has a very good cosmetic effect. Peanuts, black beans, kelp and papaya can also be added to the ingredients of chicken feet soup, which have very good beauty and health care effects.

Winter melon and chicken feet curry soup

Ingredients: white gourd, chicken feet, basil leaves, coconut milk, lemon leaves, peppers and tomatoes.

Seasoning: green curry, sugar, pepper, fish sauce.

Steps:

1. First, remove the toenails of chicken feet and wash them. Then, blanch the chicken feet in hot water for a few minutes, and then pick them up.

2. Add water to the pot, cook in the pot and remove the chicken feet.

3, coconut milk and green curry into the pot to boil, stir, then add chicken feet, lemon leaves and tomatoes to cook for a while.

4. Then add wax gourd, pepper and basil leaves and bring to a boil.

5. When the ingredients are almost cooked, add pepper, fish sauce and sugar and cook.

Three benefits of drinking chicken feet soup

1, beauty. For women, drinking chicken feet soup often can help beauty beauty. Chicken feet are rich in collagen, which can make the skin firmer and eliminate wrinkles.

2. Lower blood pressure. For the elderly, stewed chicken feet soup can lower blood pressure and protect the cardiovascular system. Chicken feet are rich in calcium, which can soften blood vessels and reduce blood lipid and cholesterol if eaten regularly.

3. Maintain the normal function of the human body. Giving others chicken feet soup can nourish the body and improve immunity. Chicken feet are also rich in copper, which can improve immunity and have an important impact on central nervous system, bone tissue, heart and other functions.

Chicken feet soup is a rare delicacy for people. Chicken feet soup tastes mellow and is the favorite of many people. Moreover, chicken feet soup can whiten skin and keep skin firm for women. For the elderly, drinking chicken feet soup can reduce blood pressure, blood lipid and cholesterol. For children, drinking chicken feet soup can improve immunity and promote bone growth. Therefore, drinking chicken feet soup has many benefits.