Jiangxi has a better natural environment. The forest coverage rate in Jiangxi is over 60%. Jiangxi has the largest freshwater lake in China and countless rare mountains and rivers, which provide many green and healthy raw materials for cooking.
There are many kinds of vegetables in Jiangxi, including bitter gourd, pumpkin, lettuce, leek, chrysanthemum, spinach, cowpea, tomato, loofah, wax gourd, watermelon and lentils.
Chinese toon
Toona sinensis buds grow on trees, also called tree vegetables, which are not as easy to pick as other wild vegetables and are more precious, so it is also one of the reasons for the higher price.
Spring bamboo shoots
Spring bamboo shoots, also known as the king of dishes, are very delicious whether used for frying meat or scrambled eggs, and are rich in crude fiber, which has a strong weight loss effect.
Edible tender leaves for braking.
Pteridium aquilinum tender leaves can be picked and eaten without stretching, because it is considered as a green and pollution-free wild vegetable.
purslane
Portulaca oleracea, also known as equisetum, pentagram and longevity vegetable. Contains protein, methionine, riboflavin, ascorbic acid, carotene and other nutrients. Portulaca oleracea will taste slightly sour.
Water celery
Oenanthe javanica, also known as wild celery, is one of the wild vegetables widely loved by Jiangxi people. It has medicinal value and contains a lot of nutrients, especially Oenanthe javanica in early spring, which tastes fresh and excellent.
energy
Jiusan ginger is one of the famous vegetables in Jiangxi. Its rhizome is thick, the ginger balls are arranged in two rows, the skin is light yellow, the meat is yellowish white, the tender buds are purple-red, thick and without tendons, and there are few fibers. The meat is tender, the spicy taste is moderate, the quality is excellent, it is suitable for eating and resistant to storage and transportation.