Lime everyone has undoubtedly eaten, understand that it tastes very sour, but also love to use it to make honey lemonade drink. But in addition to this way of eating limes can also be salted, which you know? I've heard that salted limes have excellent health benefits and have certain effects. So, what is the practice and role of preserved lemons?

Preservation of lemons

Raw materials for preserving salted lemons

Normal preservation of salted lemons at home requires the preparation of 300 grams of fresh lemons in advance, and also 100 grams of Fukushima and the appropriate wheat flour and its salt in advance, and in addition to the preparation of a clean glass jar in advance.

Preserved salted lemon practice process

1, put the prepared fresh lemon into the cold water, soak for a period of time, and then add wheat flour to mix evenly and then soak for fifteen minutes, and then remove the lemon with cold water to wash away the water.

2, to remove the water after the limes into the glass jar, put the case need to put a layer of limes to put a layer of salt, so repeatedly, the top of the salt, and then put the lid on the glass jar, let the glass jar seal up and put into the shade of the area of the marinade, a month after the inside of the limes will be able to lose color, and will be loose, this time to do their own salty lemon has long been good marinade, love to eat, take it anytime, anywhere, you can take it. You can take it anytime, anywhere.

3, usually at home when pickling salted lemons, a Ning picked small domestic lemons, before pickling to clean it up, if you do not want to use wheat flour can also be carried out with salt water to soak, can only be infiltrated after the lemon surface layer of the dirt and gum arabic can be removed all clean.

Preserved lemon effect

1, prevent flu

Fever and cold is a human disease, although he is not easy to seriously endanger the life, but it will cause a variety of poor impact on human daily life, will be very difficult to feel. In the fever and cold season, we eat more salt lemon can prevent the flu, because it can improve the body's antiviral treatment ability, can block the cold virus on the tissue cell damage, can make the fever and cold prevalence significantly reduced.

2, cough and phlegm

Salt pickled lemons will make the anti-inflammatory and antibacterial work of the lemon significantly strengthened, we can use this kind of lemon water can clear the bacteria and viruses in the body, and can prevent the growth of inflammation, it can make the human tracheitis and pneumonia waiting for a rapid reduction, but also the body due to the inflammation of the cough caused by the cough phlegm and wheezing and so on as soon as possible to ease the symptoms, it can enhance the human Respiratory health can also avoid respiratory infections.

3, prevent and relieve gout

Salt-preserved lemon is a typical alkaline food, although it is sour with salty flavor, it can accelerate the metabolism of many kinds of acidic substances in the body, can avoid the body due to high lactic acid bacteria and fatigue, but also can stop the body due to high uric acid and gout, and those who have already had gout are able to alleviate the gout based on the consumption of salt-preserved lemon. Disease conditions, everyone can stop pain as early as possible after taking it, but also to prevent gout attacks.

4, eliminate bad breath bad breath

Salt-preserved lemon still contains the natural flavor of lime, and it has a significant anti-inflammatory and antibacterial effect, we have bad breath or halitosis more salt-preserved lemons can be clear of oral bacteria and inflammation, and can remove bad breath, can make the oral cavity residue of light lemon flavor. Salt preserved lemons on human gums and hoarse throat and sore throat waiting is also a certain relief effect, when needed to cut it into slices and drink water immediately after.