1, ingredients: 0.5 spoons of rice, 30g of lean meat, 10g of bok choy, 2g of salt, 5g of soy sauce, 1g of monosodium glutamate.

2, wash the bok choy to be used with water.

3, then, the cleaned bok choy cut into small sections, and then take the appropriate amount of bok choy cut into small sections.

4. Wash the meat first and then chop it so that you can put it aside.

5, next, pass half a spoonful of rice through the water and rinse it.

6, pour off the water from the rice and add the chopped meat foam.

7, add the right amount of water, this water as much as possible, so that the porridge is not too thick.

8, open medium heat, cover the lid of the pressure cooker, hit the bubbling gas, change the small fire and then hit about three minutes.

9, open the lid of the pot, cut the green vegetables poured into the mix, to add a little boiling water, 2g salt this time to put.

10, then, add 5g soy sauce color.

11, the next is to adjust the consistency, remember to constantly stir, add boiling water to adjust the consistency.

12, wait for the water to boil, add 1g monosodium glutamate (MSG) and stir well.

13, and finally stirred well, sheng up and finished.