1, it's best to pick the leaves and slice them, eat them cold or dip them in sweet and sour juice. You can also extract aloe juice from aloe for drinking.
2. When eating raw aloe, you should choose fresh aloe leaves with thick leaves, remove the epidermis of the leaves, cut them into pieces, and eat them after adding honey.
Extended data:
aloe
Aloe vera is one of the few edible varieties in Aloe genus, and its products are widely used in food, beauty, health care and medicine. However, aloe vera is also toxic and should not be eaten by pregnant women and infants.
Ordinary people should not eat more than 30 grams of aloe vera gel every day. Allergic reactions to aloe vera include redness, swelling and roughness of the skin, from nausea, vomiting and diarrhea to acute nephritis. ?
Baidu encyclopedia-aloe