Current location - Recipe Complete Network - Pregnant women's recipes - What foods should I eat in winter?
What foods should I eat in winter?

Foods to eat in winter include: mutton, dumplings, rice wine, chicken soup, raw onions, etc.

1. Mutton

Because mutton itself has the effect of warming the body and driving away coldness in the body, people will eat a bowl of hot mutton in winter.

2. Dumplings

In northern my country, there is a custom of eating dumplings in winter. The first is to improve life on this day of winter; the second is that dumplings come from the saying "Jiaozi time". Winter is the turn of autumn and winter, so dumplings should be eaten at "Jiaozi time".

3. Rice wine

Start drinking rice wine on the day of winter. Rice wine has the effect of repelling cold, so people will drink rice wine appropriately on the day of winter to keep warm.

4. Chicken soup

In winter, people will also prepare a pot of chicken soup. Chicken soup is not only delicious, but it can also supplement the nutrients needed by the body, strengthen the body, and nourish the body.

5. Raw onions

There is a proverb in Nanjing: "Half a green onion a day will make your legs windy in winter." As soon as winter comes, old Nanjing people pay special attention to eating raw onions. , to resist the wet and cold winter in Nanjing and reduce the occurrence of diseases.