Lotus leaf tea contains a variety of effective lipolytic alkaloids, which can effectively decompose the fat in the body and excrete it. Nelumbine is distributed on the intestinal wall of human body, forming a layer of fat isolation film to prevent fat absorption and accumulation. Can improve greasy eating habits, has a strong oil repellent effect, and gradually makes you dislike greasy food. Weakening taste is naturally one of the reasons for losing weight.
Caffeine in Pu 'er tea can help burn excess fat in the body, and tea polyphenols rich in Pu 'er tea can effectively decompose fat. In addition, Pu 'er tea can also reduce blood fat.
If it is used to lose weight, I recommend Pu 'er. Pu 'er is more famous than lotus leaf. Of course, lotus leaves can also lose weight, as well as cassia seed, black tea and so on. But I tasted cassia seed once, and I really can't compliment it. Pu 'er tastes mild. Of course, I'm talking about Pu 'er cooked tea.
In fact, many ripe teas are mixed now, such as the glutinous rice-scented Pu 'er that I drink now.