Everyone should be very familiar with food such as seaweed. The efficacy of seaweed is also very powerful. It can improve the body's immunity, remove grease, lower blood pressure, protect the liver, and nourish blood and qi. Function, when there are parasites in the stomach, eating some seaweed heads can kill the parasites. There are various methods of making seaweed heads. You can understand them clearly, and then use the correct method to make them to increase their nutritional value. Got higher.

You can make shredded pork and seaweed. You need to prepare an appropriate amount of seaweed, some shredded pork, a clove of garlic, a green onion, some MSG, soy sauce, salt and oil. Clean the seaweed and cut it into pieces. Cut into thin strips, clean and cut the meat into shreds, add oil to the pot, stir-fry the green onion and garlic, then put the shredded meat down and stir-fry, add soy sauce and stir-fry, add nori and stir-fry, add water and simmer for 2-3 Minutes, add MSG to taste. Efficacy: It nourishes blood and Qi. It is suitable for women. They should eat more, especially women after giving birth. It can compensate for excessive postpartum bleeding and low hemoglobin.

You can also make beef stir-fried seaweed. You need to prepare an appropriate amount of beef slices, some seaweed, a little minced ginger, soy sauce, vinegar, oil, starch, refined salt, cooking wine. Clean the seaweed and slice it into pieces. After cutting into thin slices, stir evenly with starch, soy sauce, salt and cooking wine. When the pot is hot, add oil, then put in the minced ginger and beef slices, stir-fry until the beef begins to change color, take it out and set aside; heat the pot and add oil , add the seaweed slices, salt and a little water, and cook the seaweed head; then add the fried beef, stir-fry evenly, and cook for a while until the seaweed is fragrant, then remove from the pot and serve on a plate.

Vegetarian fried seaweed head is also very delicious. You need to prepare three cloves of garlic, some soybeans, an appropriate amount of seaweed head, a little sugar, olive oil, salt and star anise. Soak the soybeans and cook them for later use. Peel off the skin, clean and cut into thin strips, then slice the garlic. Add an appropriate amount of olive oil to the pot and heat to sauté the garlic slices and star anise. Add shredded seaweed and stir-fry for a while. Add the soybeans and stir-fry together. Add an appropriate amount of water. Bring to a boil over high heat, then reduce to low heat and simmer until the soup gradually dries up, add salt and stir-fry evenly, then add a little white sugar for freshness, finally add minced garlic and stir-fry. Stir-fry the noodles with oil to adjust the consistency, add salt, sugar, vinegar essence, then add tomato cubes and minced garlic, slice the beef, ham, and half of the small mud sausage and simmer in beef broth.

The above introduction to you is how to eat seaweed heads with higher nutritional value. After reading the above introduction, you should have a certain understanding. If you like to eat seaweed very much, you can use the above methods to cook it, which can achieve very good health effects. Changing the method of making seaweed every time can also allow you to enjoy different tastes.