Taste: sweet Craft: frying Banana dump cake ingredients: main ingredients: bananas 100 grams, 100 grams of wheat flour, cornmeal (yellow) 100 grams, 50 grams of eggs

Seasoning: 20 grams of sugar, 1 gram of salt to teach you how to do banana dump cake, how to do banana dump cake is delicious! 1. bananas mashed, add salt, sugar, eggs and flour;

2. face rolled into a pancake;

3. pan, put a little oil, oil is hot, put the cake;

4. turn, color frying until golden brown can be.

Tips - Food Compatibility:

Cornmeal (yellow): corn and snails should not be eaten together, otherwise it will be poisoned; try to avoid eating with oysters, otherwise it will hinder the absorption of zinc.

Eggs: eaten with goose to damage the spleen and stomach; eaten with rabbit, persimmons lead to diarrhea; at the same time, should not be eaten with turtle, carp, soybean milk, tea Tofu skin spring rolls detailed description of the practice of the cuisine and efficacy: Lunar New Year's Eve dinner

Flavor: salty and fresh taste Craft: deep-fried Tofu skin spring rolls of the preparation of the material: the main ingredient: the oil skin of 500 grams, asparagus 100 grams, 100 grams of shrimp, shepherd's purse 750 g, the Pork (lean) 150 grams

Auxiliary ingredients: wheat flour 50 grams

Seasoning: 100 grams of sesame oil, monosodium glutamate (MSG) 3 grams of salt 5 grams of ginger 10 grams of how to teach you how tofu skin spring rolls, how to make tofu skin spring rolls to be delicious 1. bean curd skin (oil skin) each cut into six small pieces of * * * * cut into 30 pieces;

2. asparagus, pork are washed and cut into thin shreds;

3. p>3. Shepherd's purse washed, put into a pot of boiling water after a slight scald, drain and chopped;

4. flour into a bowl, add water into the wet paste;

5. frying pan on a high flame, under the sesame oil 100 grams of heat, put asparagus, shredded meat, shepherd's purse, shrimp, monosodium glutamate, fine salt, ginger did not cook together for 3 minutes, the pot into the filling;

6. tofu skin on the board spread, one by one, wrapped into a roll, the filling of the tofu skin, the tofu skin is a good idea. Tofu skin spread out on the board, one by one into a roll, coated with syrup at the mouth (*** packaged into 30 spring rolls);

7. original frying pan on a high flame, under the sesame oil (100 grams of oil), burned to 50 percent hot, will be spring rolls one by one under the pan frying to a golden brown, fish out of the plate that is complete. Bean curd skin spring rolls production tips: because of the need to fry, so to prepare 1000 grams of sesame oil, the actual consumption of about 100 grams.

Tips - Food Compatibility:

Shrimp: shrimp avoid eating with certain fruits. Shrimp is relatively rich in protein and calcium and other nutrients. If they are eaten with fruits containing ellagic acid, such as grapes, pomegranate, hawthorn, persimmons, etc., will not only reduce the nutritional value of proteins, and ellagic acid and calcium ions combined to form insoluble conjugate stimulation of the intestines and stomach, causing discomfort, vomiting, dizziness, nausea, and diarrhea and abdominal pain and other symptoms. Seafood and these fruits should be eaten at least 2 hours apart.

Crispy batter pot cake practice details cuisine and efficacy: dessert / snacks malnutrition recipes cold limbs cold recipes

taste: sweet flavor process: deep-fried Crispy batter pot cake preparation materials: main ingredients: spring rolls 200 grams

Supplementary Ingredients: 300 grams of red bean paste, 15 grams of baking powder, 150 grams of wheat flour

Seasoning: 150 grams of lard (refining) teach How to make crispy syrup pot cake, how to make crispy syrup pot cake is delicious 1. will be sifted flour into the basin, in turn, into the baking powder, lard, the right amount of water, mixing into the batter;

2. spring rolls skin sandwiched into the filling of bean paste, divided into small pieces;

3. into the basin coated with syrup, and then put into the high-temperature frying pan to make a golden brown into it. Crispy batter pot cake production tips: 1. Crispy batter cake fried, sometimes the phenomenon of the skin is not crispy, which is mainly the crunchy batter skin ingredients are not appropriate, you should first use the flour to add baking powder, and then add the right amount of lard to mix well;

2. Furthermore, in the frying, the oil temperature did not reach the specified requirements, so the cake's crust will not be crispy, the temperature of the oil should be in general about 180-200 degrees in order to meet the requirements;

3. This product has a deep-frying process, you need to prepare about 1000 grams of lard.

Small tips - health tips:

The finished product is rich in protein, fat and carbohydrates, which can replenish the body's heat energy.

Sesame Sugar Cake practice details cuisine and efficacy: dessert / snack

taste: sweet technology: baked Sesame Sugar Cake ingredients: main ingredients: 300 grams of wheat flour

Auxiliary ingredients: 2 grams of alkali, 20 grams of sesame seeds, 50 grams of eggs, 25 grams of peanut kernels (frying), Hazelnut kernel (frying) 20 grams of 25 grams of walnuts, Almonds 15 grams

Seasoning: sugar 150 grams to teach you how to do sesame sugar cake, how to do sesame sugar cake is delicious 1. flour, sugar, water, add a little edible alkali, and the right amount of vegetable oil and animal oil mixture and dough;

2. sugar, cooked sesame seeds, crushed nuts (peanuts, hazelnuts, walnuts, almonds, etc.) with butter fried wet and add a little flour;

3. the dough rolled out into a skin, wrapped in filling, and made into the shape of a small bun;

3. the dough, the filling, the filling, the filling, the filling, the filling, the filling, the filling, the filling, the filling, the filling, the filling, the filling, the filling, the filling, the filling, the filling. Make small buns;

4. Flatten the buns gently and arrange them on a floured baking tray;

5. Brush with egg wash and sprinkle with sesame seeds;

6. Bake in the oven at 200 degrees Celsius for 15 minutes to make them golden brown.

Tips - Food Compatibility:

Eggs: eat with goose meat to damage the spleen and stomach; with rabbit meat, persimmons, leading to diarrhea; at the same time, should not be eaten with turtle, carp, soybean milk, tea.

Peanut kernels (fried): for those with weak stomach and intestines, peanuts should not be eaten with cucumbers, crabs, otherwise it is easy to lead to diarrhea.

Walnuts: walnuts can not be eaten with pheasant meat, pneumonia, bronchial dilatation and other patients are not easy to eat.

Walnuts should not be eaten with wine. According to Song . Ma Zhi "Kai Bao Materia Medica" records: "drinking wine and eating walnuts makes people hemoptysis". It may be because walnuts are hot, eat more phlegm fire, and white wine is sweet and spicy heat, the two eat together, easy to cause blood heat. Especially those who have hemoptysis persistent disease, should be contraindicated. Such as bronchial dilatation, tuberculosis patients, drinking white wine can cause hemoptysis, not with walnuts **** food, can also cause disease.

Almonds: almonds can not eat with chestnuts, pork, millet.

Crispy glutinous rice ball practice details cuisine and efficacy: dessert / snack

taste: salty and sweet flavor process: deep-fried Crispy glutinous rice ball preparation materials: main ingredients: spring rolls 400 grams

Substantiation: 200 grams of glutinous rice, wheat flour 100 grams of bacon (smoked meat) 300 grams

Seasoning: monosodium glutamate (MSG) 2 grams of salt 8 grams of pepper 2 grams of sugar, 2 grams of bacon (smoked meat) 300 grams

Seasoning: MSG 2 grams of salt 8 grams of pepper, 2 grams of sugar. 2 grams of sugar to teach you how to make crispy glutinous rice balls, how to make crispy glutinous rice balls to eat 1. steamed glutinous rice in the basin;

2. bacon cut granular;

3. glutinous rice to add bacon, monosodium glutamate, salt, pepper, sugar and mix into a savory taste;

4. and then wrapped in glutinous rice with a spring roll skin, made into a ball-shaped embryo, and the top of the border with a lace, and put it into the fryer to be ready. Inside the deep frying is ready. Crispy glutinous rice ball production tips: 1. glutinous rice ball production, because the outer layer of the batter belt has a certain degree of brittleness, so the glutinous rice semi-finished products can not be parked outside for too long, otherwise the skin will be dry and cracked, the filling is exposed when frying, affecting the quality of the finished product;

2. glutinous rice ball should be fried in a timely manner, if not in time to fry the ball embryo into the refrigerator or freezer frozen to the time of frying and then take out, so that skin is not prone to dry crack phenomenon;

2. glutinous rice ball should be timely fried, if not in time to fry the ball embryo into the refrigerator or freezer, to fry again out, so that the skin If you don't fry them in time, put them in the refrigerator or freezer and take them out at the time of frying, so that the skin won't be easy to dry and crack;

3.

Tips - health tips:

The finished product contains carbohydrates, protein, fat, mainly supplying the body with calories.