The lotus seed core has the effect of clearing the heart and removing heat, astringent essence, stopping bleeding, quenching thirst, etc. It can treat heart failure, shock, impotence, heartburn, thirst, vomiting blood, spermatorrhea, redness of the eyes, swelling and pain and other diseases, clearing the heart fire, leveling the liver fire, diarrhea, spleen fire, descending lung fire, eliminating summer heat in addition to the annoyance, producing fluids to quench the thirst and treating the eyes red and swollen. Drinking water with lotus seed core can treat constipation.
The lotus seed is very rich in calcium, phosphorus and potassium, in addition to the composition of bones and teeth, but also to promote blood clotting, so that certain enzyme activation, maintain nerve conduction, sedation of the nerves, maintain muscle contraction and heartbeat rhythm and so on.
Abundant phosphorus is also the main component of the cell nucleus protein, helping the body to protein, fat, sugar metabolism, and maintain acid-base balance. Lotus heart is a cold thing, should not be used more. Especially for people with a cold constitution, be more cautious.
To know that lotus seed heart can clear heat and remove poison, clear heat and fire with rich medicinal value later, we eat lotus seed when you must, do not throw away the heart of the lotus seed, lotus seed heart after losing is not conducive to the body, the body is not beneficial to the nutrients of the heart of the lotus seed is also very rich, but if you add the heart of the lotus seed, although the taste is a little bitter, but it has a rich role.