What are the benefits for women to drink a little bayberry wine every day?
1. Reduce summer heat and relieve tiredness
Babyberry wine soaked in white wine will make you feel refreshed and refreshed in midsummer, relieve summer heat and relieve tiredness. When you have diarrhea, drinking it can stop diarrhea and has an astringent effect
2. Helps lose weight
Yangmei is rich in fruit acid, which can not only stimulate the appetite, promote body fluids, and digestion It relieves heat and prevents the conversion of sugar into fat in the body, helping to lose weight
3. Reduce blood lipids
Bayberry is rich in vitamin C, which can directly participate in the synthesis of sugar in the body. Metabolism and redox process, enhance the permeability of capillaries, and have the effect of lowering blood lipids
4. Prevent and treat cancer
The vitamin C and vitamin B12 contained in bayberry and nuts Anti-cancer substances such as cyanogenic glycosides and fatty oils are helpful in preventing and treating cancer
5. Helping in detoxification
The cellulose in the pulp of bayberry can stimulate the intestines Peristalsis is conducive to the excretion of harmful substances in the body.
6. Helps sleep
Drinking a little bayberry wine every night can activate menstrual blood and promote sleep
The preparation method of bayberry wine is as follows:
1. Soak the fresh bayberries in light salt water for 15 minutes, then clean them, take them out and drain them completely.
2. Take a large bottle that is clean and water-free (it is best to scald it with boiling water in advance and then dry it).
3. Put the bayberries into the bottle in batches, add rock sugar each time, and place them layer by layer. (The ratio of bayberry, white wine, and rock sugar is 4:5:1)
4. Finally, pour in high-strength white wine until the bayberry is submerged. Seal well, place in a cool place, soak for about twenty days and then start drinking. (The liquor should be about 50%)
Taboos of bayberry wine:
First: Don’t eat too much bayberry wine every day
The acidity of bayberry and bayberry wine is relatively high It is abundant and has strong stamina. Taking large amounts can easily harm your health.
Second: The bayberry wine should not be too strong
Whether the bayberry is made into bayberry wine or bayberry soup, the sourness should not be too strong, and it is best to dilute it appropriately.
Fourth: Brush your teeth in time after taking bayberry.
In addition to high acid content, bayberry also contains a lot of sugar. Therefore, it is recommended that you brush your teeth in time after taking bayberry wine. At the same time, you should not bite hard things after taking bayberry wine to avoid tooth damage.
Fifth: Drinking bayberry wine is easy to get internal heat
The main reason why the body will get internal heat after taking bayberry wine is because the bayberry contains a large amount of acidic substances, which are not It is easily decomposed in the body, and long-term deposition in the body causes irritation of the gastric mucosa, making the body prone to gastric ulcers and eventually leading to internal heat.
Sixth: Diabetic patients should not take bayberry wine
This is because bayberry contains a large amount of sugar, namely glucose and fructose. If a diabetic patient takes bayberry wine, it is easy to Causes blood sugar in the body to rise.
Seventh: Constipation patients are not suitable for taking bayberry wine
bayberry wine contains a lot of acidic substances, which are easy to irritate the body after entering the gastrointestinal tract, causing gastric ulcers, which is not conducive to Defecation function is normal.
Eighth: Patients with gastrointestinal diseases should take bayberry wine after meals
It is recommended that people with gastrointestinal diseases not take it. If they must take it, it is best to take it after meals. Because of the acidic substances contained in bayberry, taking it on an empty stomach can easily aggravate the condition.