What are the daily foods to remove sun spots
The three elements of removing sun spots generated Internal and external use of a two-pronged approach, in order to inhibit melanin in the lowest layer of the skin. Let's understand the three major elements of removing sun spots now! Vitamin C Vitamin C is able to reduce dark oxidized pigment to light colored reduced pigment. This inhibits the formation of melanin and reduces the melanin that has already formed. Vitamin E Vitamin E is an antioxidant in the body that has the ability to inhibit skin oxidation. It can effectively resist the deposition of melanin, keep the skin fair and play an anti-aging role. Sun Protection UV rays are present all year round, so stick to sun protection no matter what the season. Minimize the chances of UV rays entering the inner layers of the skin and prevent skin cells from sending messages to melanin mother cells, thus preventing the formation of sun spots. Prevention and treatment of sun spots 1. Prevent pore clogging, keep pores unclogged at all times, and thoroughly carry out the care of massaging, applying face packs, and absorbing precipitated pigments. 2. 2. Consume whitening foods and fruits with high Vit C content. 3. 3. Nutritional supplements, and sound liver function. 4. Eat more foods with high calcium content. 5. Maintain a happy mood and relieve fatigue. 6. 6. Adequate sleep. 7. Take proper maintenance and care before and after pregnancy. 8. 8. Avoid prolonged exposure to sunlight. 9. 9. For ultraviolet rays, make sure to do a good job of protection, concealer, choose sunscreen, and restore the skin whitening, sound elastic tissue of the protective care products. 10. Avoid eating foods and drinks with high coloring content. 11. Exercise properly to promote blood circulation and metabolism. In order to prevent blemishes, you should always keep your spirit happy and pay attention to the normal function of internal organs. As for the elimination of already formed spots, in addition to more intake of vitamin C, protein and iron, and actively adopt special maintenance, such as massage, compresses, etc. to promote metabolism and accelerate the discharge of melanin. There are almost all of the spotting products will not be completely removed, after all will rebound, only time sooner or later, and some rebound will be more obvious than before. I still think that internal adjustment is better and safer. There is a method I have used, can be very obvious fade spots, but I personally lazy, did not insist, so I do not know can not be eradicated. Method; with a pound of vinegar, half a pound of soybeans, (vinegar I use is aged vinegar, soybeans with raw) soaked for fifteen days, and then, every morning after breakfast, eat ten, on the line. To spot the most important or to sunscreen, regardless of spring, summer, fall and winter, sunny and cloudy or not, it is best to apply sunscreen, or contain sunscreen coefficient of the milk night liquid can also be How to spot as well as the prevention of spots of the tricks Spots is how to generate Common sense: what is the sun spot? Imbalance of estrogen level - the most common one in women is chloasma. The generation of spots is firstly related to the diseases and glands of the female muscle itself, such as ovaries, mammary glands, pituitary gland, etc., because these organs are all secreting estrogen. Once these organs are diseased, the hormones in the body will be out of balance, which will be manifested in the face by the growth of color spots. Mostly seen in women who have been taking birth control pills for a long time, suffering from pelvic inflammatory disease, uterine fibroids and other diseases. Skin care products containing more metal ingredients - there are some people who have been using skin care products containing lead, mercury and other chemical metal ingredients or added fragrances for a long time, and these chemical ingredients have the effect of absorbing light, which can easily cause black masses on the skin. In addition, some people do not know that these products are very easy to deteriorate at high temperatures, often out of the skin care products thrown in the back of the car, the use of deterioration of the product after the skin will be itchy, and a light will be long spots. Excessive chemical peeling - some people in order to whiten, usually do some chemical peeling, so that the skin of the epidermis cuticle detachment, thought to do the more the better, in fact, do it too often, the skin is more sensitive to the light, become dry, the sun sun immediately will be a rash, hyperpigmentation instead of more serious than the original. How to skin care to spot Recommended: white fruit milk chrysanthemum pear soup clean skin in addition to the spot face chloasma how to do The easiest way to spot is to use sunscreen, we often use sunscreen, sunscreen lotion, sunscreen oil, etc., to buy these products first to know what type of skin you have, the easy way is to use a test paper in their nose to press a press and found that there is a light on the test paper grease means that your skin belongs to oily, should choose lotion. If there is no oil on the test paper, then you should use a lotion. If there is no oil on the test paper, the choice is wider and you can go for lotions, creams or oils. If it is a little oily and not that severe, then you can choose a cream. The second one is to retreat from the grain 芏嗳寺糜位乩矗 鋈硕蓟岜浜冢 馐焙蚩梢允褂? %-5% of the hydroquinone cream, apply two weeks can make the skin to restore the original appearance, but do not rely on this chemical drug for a long time, it can not solve the root cause of the skin problem, can only remove the epidermal pigment, but the dermis layer of the pigment can not help. The third is systemic vitamin C drops, 3-5 grams intravenously, which can change melanin from dark to light. It usually takes 20-30 drops to work on melasma. The fourth is laser and photorejuvenation. Currently, the one with the most national hype should be considered photorejuvenation, a combination of light that hits under the skin to break up pigment clusters, which are absorbed or excreted by the body's tissues. This method is convenient, but should not be used frequently, because the summer sunshine time is long, the climate is hot, the skin also needs time to repair, it is recommended to do once a month is appropriate. At the same time, we should also recognize the regular manufacturers of equipment, only standard equipment to ensure the effect of use. How to prevent spots Recommended: spot spot cleanup My "drive spot" battle Keep fresh do not "sweat spot" The whiter skin color of the woman is most afraid of spot, because the black spots on the face more and more obvious. Prevention of spots on the face, pay attention to the following aspects: (1) spotting and disease have a relationship with the disease should be treated, especially gynecological diseases, found that breast hyperplasia, dysmenorrhea, menstrual irregularities, etc. should go to the doctor. (2) sleep and diet are very important to the skin, especially sleep, even if you close your eyes and rest for 10 minutes, only in the case of not lack of oxygen, not lack of water, the skin will be radiant. At the same time to drink more water, more soup, eat more fruit, of course, eggs and lean meat in the high quality protein on the skin's smooth and delicate also help. (3) Summer should be appropriate to supplement sugar, because the liver, kidneys, spleen and other organs need sugar, and these organs are healthy women with dark hair and rosy complexion. (4) Protect yourself from the sun because most of the wrinkles and spots are caused by photoaging. So from the beginning of the teenagers should be sunscreen, hats, umbrellas, sunscreen skin care products are a good helper in the sun. It is worth reminding is not a long time exposure to the sun does not need to use sun protection factor (SPF) is very high sunscreen, general SPF15 is enough, the use of SPF30 above the sunscreen should be washed off after 2-3 hours, because too high index of the product of the skin also has an irritating effect. Cosmetology:Go to a beauty salon and use decolorizing medicine, which may weaken the pigmentation. Medication:Adjunctive medication can be oral vitamin C, 1 time 0.2-0.4g, 3 times a day; or vitamin E, 1 time 50mg, 3 times a day, for several months. Chinese patent medicine can choose six flavors of dihuang pill, which nourishes yin and replenishes the kidney, honey pill 1 time 1 pill, tablet 1 time 8 tablets, capsule 1 time 8 capsules, all 1 day 2 times, with certain efficacy. In recent years, the application of carbon dioxide laser or liquid nitrogen freezing treatment of freckles, also has better efficacy, but is limited to the more superficial freckles. Daily life: pay attention to avoiding light, preventing direct sunlight on the face, wearing a sun hat or playing umbrella when going out, and also applying sunscreen on the exposed parts. With half a tomato crushed to paste, plus two drops of glycerin, put in the refrigerator, once a day on the face, adhere to a period of time freckles naturally recede ~! I tried, the effect is good ~! To eat more fruits and vegetables containing vitamin C regularly to the beauty salon to do freckle care, life should be regular early to bed and early to rise freckle skin is mostly in the dry, the use of emulsions or almonds and other cosmetics, moisturize the skin, summer avoiding the light of the sun. Homemade mask; white poria grinding; with honey and nightly compress. Black clown grinding; with egg white and night compress, wash off in the morning, external application of 3% hydroquinone cream or hydrogen peroxide, can be temporarily effective, can also be applied once a day with 3% lactic acid until flaking. It can also be chemically peeled off by a professional doctor by applying about 60% trichloroacetic acid, and some of the freckle creams sold outside can also be used. In addition to the above topical drug treatment, liquid nitrogen spray freezing for a short period of time and Chinese medicine topical preparation can also be used. However, the effect of the above treatment is often unstable. You can also use the following methods to try: 1. Eat a piece of vitamin C and vitamin E every day, can achieve the effect of spot removal. 2. 2. Use clean eggplant skin on the face, after a period of time, small spots are not so obvious. 3. Drinking a glass of tomato juice or commonly used tomatoes every day has a better effect on preventing spot removal. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, so that the sunken pigmentation fades or disappears. 4. When you wash your face, add 1-2 tablespoons of vinegar in the water to reduce the effect of pigmentation. 5. Squeeze the juice from the carrot and take 10-30 ml of it and apply it after washing your face every day and night, leave it to dry and then wash it off. In addition, a glass of carrot daily, can whiten the skin. 6. Stir the lemon juice, add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice often can not only whiten the skin, but also make melanin precipitation, to achieve the role of spot removal. Papaya and milk, broken with a blender, put it on your face and wash it off in about twenty minutes. Adhere to a week, there will be good results! But I would like to add some more: natural food easy to get rid of freckles Everyone wants to have a rosy and polished face, because it not only gives a person a sense of beauty, but also makes one's spirit happy, which is good for physical and mental health. However, some people have a lot of brown freckles on their faces, and this phenomenon is more common in women than in men. So what is the best way to get rid of it? In natural food, there are many kinds of food that have the effect of maintaining skin and eliminating freckles. Now we introduce several kinds of clinically proven effective food therapy methods. Tomato juice: Drink 1 cup of tomato juice daily or eat tomatoes frequently, which has a better effect on the prevention and treatment of freckles. Because tomatoes are rich in vitamin C, known as "the warehouse of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, black spots subside. Cucumber porridge: take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of salt, 10 grams of ginger. The cucumber is washed, peeled and cut into thin slices. Rice washed clean, ginger washed and broken. Add about 1000 ml of water in the pot, placed on the fire, under the rice, ginger, martial arts fire after boiling, switch to the fire and slowly cook until the rice is rotten into the cucumber slices, and then cook until the soup is thick, into the salt seasoning can be. Twice a day warm service, you can moisturize the skin, get rid of spots, weight loss. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten the skin. Lemon icing sugar juice: lemon juice, add rock sugar to drink. Lemon is rich in vitamin C, 100 grams of lemon juice containing vitamin C can be up to 50 mg. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drink lemon juice, not only can white skin, prevent skin vascular aging, eliminate facial pigmentation spots, but also has the role of prevention and treatment of arteriosclerosis. Black fungus red date soup: take 30 grams of black fungus, red dates 20. Wash the black fungus, jujube core, add the right amount of water, cook for about half an hour. Once a day after breakfast and dinner. Often served, can reside in the face to dispel spots, health and beauty, plump muscle, and for the treatment of facial black spots, shape thin. The black fungus in this recipe, "Compendium of Materia Medica" recorded that it can remove black spots on the face. Black fungus can moisturize the skin, prevent skin aging; jujube and the beneficial qi, spleen and moisturizing, help black fungus to get rid of black spots. Carrot juice: crush fresh carrots and squeeze the juice, take 10-30 ml, wash your face every morning and evening, shoot your face with fresh juice, and then pat your face with a hand coated with vegetable oil after drying. In addition, drinking 1 cup of carrot juice daily also has the effect of removing spots. Because carrots are rich in vitamin A original. Vitamin A original in the body can be converted into vitamin A. Vitamin A has a smooth, strong skin role, and can prevent and control skin roughness and freckles. In addition, with the winter melon vine boiled water used to wipe the face, bath, can make the skin moisturized, eliminate freckles. Calendula leaf juice also has the effect of skin care and freckles. Marigold leaves will be mashed, take the juice rubbed on the face, can eliminate freckles, but also refreshing and white skin. Dandelion flower water can also be used to remove spots, take a handful of dandelion, pour a teacup of boiling water, cooled and filtered, and then wash your face with dandelion flower water morning and evening, can make the face clean, less dermatitis. Cosmetology:Go to beauty salon and use decolorizing medicine, which may weaken the pigmentation. Medication:Adjunctive medication can be oral vitamin C, 1 time 0.2 ~ 0.4g, 3 times a day; or vitamin E, 1 time 50mg, 3 times a day, for several months. Chinese patent medicine can choose six flavors of dihuang pill, which nourishes yin and replenishes the kidney, honey pill 1 time 1 pill, tablet 1 time 8 tablets, capsule 1 time 8 capsules, all 1 day 2 times, with certain efficacy. In recent years, the application of carbon dioxide laser or liquid nitrogen freezing treatment of freckles, also has better efficacy, but is limited to the more superficial freckles. Daily life: pay attention to avoiding light, preventing direct sunlight on the face, wearing a sun hat or playing umbrella when going out, and also applying sunscreen on the exposed parts. With half a tomato crushed to paste, plus two drops of glycerin, put in the refrigerator, once a day on the face, adhere to a period of time freckles naturally recede ~! I tried, the effect is good ~! To eat more fruits and vegetables containing vitamin C regularly to the beauty salon to do freckle care, life should be regular early to bed and early to rise freckle skin is mostly in the dry, the use of emulsions or almonds and other cosmetics, moisturize the skin, summer avoiding the light of the sun. Homemade mask; white poria grinding; with honey and nightly compress. Black clown grinding; with egg white and night compress, wash off in the morning, external application of 3% hydroquinone cream or hydrogen peroxide, can be temporarily effective, can also be applied once a day with 3% lactic acid until flaking. It can also be chemically peeled off by a professional doctor with about 60% trichloroacetic acid, and some external freckle creams can also be used. In addition to the above topical drug treatment, liquid nitrogen spray freezing for a short period of time and Chinese medicine topical preparation can also be used. However, the effect of the above treatment is often unstable. You can also use the following methods to try: 1. Eat a piece of vitamin C and vitamin E every day, can achieve the effect of spot removal. 2. 2. Use clean eggplant skin on the face, after a period of time, small spots are not so obvious. 3. Drinking a glass of tomato juice or commonly used tomatoes every day has a better effect on preventing spot removal. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, so that the sunken pigmentation fades or disappears. 4. When you wash your face, add 1-2 tablespoons of vinegar in the water to reduce the effect of pigmentation. 5. Squeeze the juice from the carrot and take 10-30 ml of it and apply it after washing your face every day and night, leave it to dry and then wash it off. In addition, a glass of carrot daily, can whiten the skin. 6. Stir the lemon juice, add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice often can not only whiten the skin, but also make melanin precipitation, to achieve the role of spot removal. Papaya and milk, break it up with a blender, put it on your face and wash it off in about twenty minutes. Adhere to a week, there will be good results! But I would like to add some more: natural food easy to get rid of freckles Everyone wants to have a rosy and polished face, because it not only gives a person a sense of beauty, but also makes one's spirit happy, which is good for physical and mental health. However, some people have a lot of brown freckles on their faces, and this phenomenon is more common in women than in men. So what is the best way to get rid of it? In natural food, there are many kinds of food that have the effect of maintaining skin and eliminating freckles. Now we introduce several kinds of clinically proven effective food therapy methods. Tomato juice: Drink 1 cup of tomato juice daily or eat tomatoes frequently, which has a better effect on the prevention and treatment of freckles. Because tomatoes are rich in vitamin C, known as "the warehouse of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, black spots subside. Cucumber porridge: take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of salt, 10 grams of ginger. The cucumber is washed, peeled and cut into thin slices. Rice washed clean, ginger washed and broken. Add about 1000 ml of water in the pot, placed on the fire, under the rice, ginger, martial arts fire after boiling, switch to the fire and slowly cook until the rice is rotten into the cucumber slices, and then cook until the soup is thick, into the salt seasoning can be. Twice a day warm service, you can moisturize the skin, get rid of spots, weight loss. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten the skin. Lemon icing sugar juice: lemon juice, add rock sugar to drink. Lemon is rich in vitamin C, 100 grams of lemon juice containing vitamin C can be up to 50 mg. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drink lemon juice, not only can white skin, prevent skin vascular aging, eliminate facial pigmentation spots, but also has the role of prevention and treatment of arteriosclerosis. Black fungus red date soup: take 30 grams of black fungus, red dates 20. Wash the black fungus, jujube core, add the right amount of water, cook for about half an hour. Once a day after breakfast and dinner. Often served, can reside in the face to dispel spots, health and beauty, plump muscle, and for the treatment of facial black spots, shape thin. The black fungus in this recipe, "Compendium of Materia Medica" recorded that it can remove black spots on the face. Black fungus can moisturize the skin, prevent skin aging; jujube and the beneficial qi, spleen and moisturizing, help black fungus to get rid of black spots. Carrot juice: crush fresh carrots and squeeze the juice, take 10-30 ml, wash your face every morning and evening, shoot your face with fresh juice, and then pat your face with a hand coated with vegetable oil after drying. In addition, drinking 1 cup of carrot juice daily also has the effect of removing spots. Because carrots are rich in vitamin A original. Vitamin A original in the body can be converted into vitamin A. Vitamin A has a smooth, strong skin role, and can prevent and control skin roughness and freckles. In addition, with the winter melon vine boiled water used to wipe the face, bath, can make the skin moisturized, eliminate freckles. Calendula leaf juice also has the effect of skin care and freckles. Marigold leaves will be mashed, take the juice rubbed on the face, can eliminate freckles, but also refreshing and white skin. Dandelion flower water can also be used to remove spots, take a handful of dandelion, pour a teacup of boiling water, cooled and filtered, and then wash your face with dandelion flower water morning and evening, which can make your face clean and less dermatitis. I'll tell you a few kinds of whitening and spot removal mask, you try it! 1. the vinegar and salt dissolved in water, the ratio is about water: white vinegar: salt = 9: 3: 1, with a good mixture of liquid towel wet, rubbed in the face, morning and evening each time, (if you want to more than one or two times to rub it is not a problem), the effect is good, oh, and the effect is very fast, the skin will be white, pimples will disappear. 2. Strawberry fried into juice, put on the egg white. Every 2 to 3 days rub once 3. water and honey blended with pearl powder, so that after a few times, the face is white and tender! 4. The simplest and cheapest and most convenient but very very very effective whitening method (personal experience) will be made into a paste of banana (must be banana, can not be replaced with plantain), and then poured into whole milk, and then add a small amount of water. The ratio of these things is about 2:5:1 then rub it on your face, then gently pat your face, and finally don't do anything.Wash it off after 20 minutes... What did you find!!! Isn't it whiter? Whitening small recipe beautiful big collection 1, milk whitening: prepare a small cup of fresh milk, (summer time, you can also put fresh milk to the refrigerator, apply cool, will be more comfortable). Steam your face with steam, the cotton pad full of fresh milk, on the face for about fifteen minutes, remove, use water to wash the face of milk. Long-term persistence, can make the skin color white and even. 2, prepare three fingers wide and two fingers long face with spots of aloe vera leaves to remove the thorns and wash, and then a piece of three centimeters long cucumber, ? Egg white, 2-3 grams of pearl powder, the right amount of flour (used to do thinning). Aloe vera, cucumber into the juicer juice into a small bowl, and then into the egg white, pearl powder, the right amount of flour into a paste, to not down to flow prevail. Wash your face, the paste will be adjusted to smear on the face, dry after washing, pat on the skin softener, skin care products can be, 1-2 times a week. 3, tomato honey whitening This whitening formula can be used simultaneously for face and hand whitening. Especially acne skin, can effectively remove grease, prevent infection, make the skin white and meticulous. Recipe: half a tomato, honey. Usage: Stir the tomato into tomato juice and then add appropriate amount of honey and stir to a paste. Apply evenly on the face or hands, and wash off in about 15 minutes. Suggested to do 1-2 times a week 4, will be green peppers, cucumber, quarter bitter melon, celery, green apple and other beauty into the beauty of vegetable juice to drink, so that the head of the vegetable juice has enough Vitamin C, for whitening is very effective. 5, take a fresh egg, wash and wipe dry, add 500 milliliters of high-quality vinegar soaked for a month. When the eggshell dissolved in the vinegar solution, take a small tablespoon of solution mixed into a cup of boiling water, stirring to take, a cup a day. Long-term use of vinegar and egg solution can make the skin smooth and delicate, sweep away all the dark spots on the face. 6. honey protein film; a fresh egg, a small tablespoon of honey, the two stirred evenly, before going to bed with a clean soft brush will be this film coated in the face, during which you can massage, stimulate skin cells, promote blood circulation. After a period of time to dry, wash with water, twice a week is appropriate. This mask can also be diluted with water release after rubbing hands, winter can prevent chapping. 7, Chinese medicine whitening: materials: Angelica dahurica, licorice, kernel, angelica, mung bean powder, sandalwood and other points of research. Usage: (1) wash your face: add the right amount of water. (2) face: add honey, milk and 1/4 of the egg white, the right amount of mixing on the whole face (of course, the eyes and mouth can not be applied), to dry and then wash can be. 1 ~ 2 times a week (not too many times, the skin can not stand), can be used for acne, black class, freckles, the same can also narrow the pores next to the nose, used people feel good, the skin becomes white and tender, and cheap. 8, materials: Angelica dahurica 6 grams; 1 egg yolk; honey 1 tbsp; cucumber juice 1 tsp; olive oil 3 tbsp. Practice: (1) First, Angelica dahurica powder, in a bowl, add egg yolk and stir well. (2) Add honey and cucumber juice, mix well and apply to face, about twenty minutes, then rinse with water. (3) After your face is washed, dip a cotton pad in olive oil and put it on your face for about five minutes. (4) Then cover your face with a hot towel without removing the cotton pad. (5) Wait for the towel to cool down, and then remove the towel and cotton pads, wash the face can be. 9, egg white mask: egg whites into the bowl (yolk) mix to white foam, add 6-8 drops of fresh lemon, stirring directly coated in the face, with astringent skin, anti-inflammatory anti-wrinkle effect. 10, milk mask: a tablespoon of fresh milk, add 4-5 drops of olive oil, flour, mix well and apply. This mask, with astringent effect, long-term use can eliminate facial skin wrinkles, increase skin vitality and elasticity, so that the skin is fresh and lubricated, for middle-aged and elderly women or more facial wrinkles of maternity. 11, banana mask: the banana peeled and mashed into a paste on the face, 15-20 minutes after washing, long-term adherence to the face can make the skin tender, refreshing, especially for dry or sensitive skin facial beauty, the effect is good. This method can make the skin fresh and smooth, and can remove facial acne and freckles. This method is suitable for any kind of skin, once a week, can be softened keratin white skin 12, silver ear mask: silver ear, Angelica dahurica, Poria, bamboo 50 grams each, *** research powder sieve, 5 grams of powder each night, with 3 grams of flour with water to mix well coated, the next day, wash off early in the morning. Ginkgo, Angelica dahurica, bamboo can nourish the skin, Poria can get rid of face spots, and guide the medicine straight into the skin, but the face with dermatitis should be used with caution. 13, apple mask: the apple peeled and cut or mashed, and then coated in the face, such as the Department of dry allergic skin, can be added to the amount of fresh milk or vegetable oil, oily skin should be added to some of the egg white. 15-20 minutes with a hot towel can be washed clean. Every other day, a course of treatment for 20 days, with the skin smooth, moisturized, white and greasy effect, but also eliminate skin acne, freckles, black spots and other symptoms. 14, olive oil mask: the olive oil heated to about 37 ℃, and then add an appropriate amount of honey, and then remove the gauze block dipped in oil covered in the face, 20 minutes after removal, to prevent skin aging, emollient spot wrinkles effect, applicable to the skin is particularly dry. 15, lemon mask: the juice of a fresh lemon after doubling the water, and then add three tablespoons of flour into a pasty paste and then put on the face, 15-20 minutes or so removed, or a fresh lemon slices directly affixed to the face for 15-20 minutes or so removed, wash the face. Once a day, seven days for a course of treatment. This mask has an astringent effect, can make the skin fresh, lubricated, tender, long-term adherence can delay skin aging. 16, cucumber mask: take fresh cucumber juice add milk powder, honey, a few drops of wind oil mixing coated face, 20-30 minutes after washing, or will be washed and sliced thin cucumber directly on the face, with moisturizing, whitening, wrinkle effect. 17, Angelica dahurica mask: take 10 grams of Angelica dahurica, 10 grams of white aconite, *** research finely ground, add water and honey appropriate amount of prize dressing, 20 minutes after washing, have wrinkles, eliminate spots, whitening effect, for patients with facial pigmentation or chloasma spots. 18, honey tomato mask: the first tomato crushed juice, add the right amount of honey and a little flour into a paste, coated in the face to keep 20-30 minutes, with the skin moisturizing, white, soft, long-term use also has a spot wrinkles and treatment of skin acne and other functions. 19, sour milk, honey, lemon juice 100 mg each, plus 5 vitamin E mixing, compresses and keep 15 minutes, and then wash with water. This method can promote the skin surface of the dead cells off, new cell regeneration, so as to achieve the purpose of healthy skin. 20, 100 milliliters of milk, strawberries 50 grams, mashed as mud, mixed into a paste, wipe the face, keep 20 minutes after washing. This method can prevent dry skin, aging, so that the skin smooth, moist, delicate. 21, 50 milliliters of fresh milk, add 4 to 5 drops of olive oil and the right amount of flour and mix well on the face, 20 minutes after washing. This method of long-term use, can increase the vitality of the skin elasticity, so that the skin becomes fresh and lubricated, delicate and white. 22, sour milk, cream each equal parts, mixed and blended face, keep 20 minutes after washing with water. This method has an astringent effect, long-term adherence to eliminate wrinkles on the facial skin, applicable to middle-aged and elderly women or facial wrinkles more pregnant and pregnant women 23, with milk, egg green, and lemon juice, and put a little honey, and pearl powder, and then add a bit of VE stirred evenly after the put mask paper soak, soak for a few hours after the compress on the face, the very spouse of the face ah, even sensitive skin, and very dry, honey and milk are moisturizing, milk is also whitening, lemon has VC, and VE. With egg whites to be safer than with egg membrane. Because the egg film is too thin, very quickly dry, laying the face too long to the hair will in turn absorb the moisture on the skin, more damage to the skin. And the egg white on the egg film is a little less, the amount is not enough. Suggest that you can use egg whites and milk to do the mask. Egg white has the effect of shrinking pores, milk can lighten melanin, effective spot. The most important thing is that these ingredients are natural, there will not be any chemical ingredients. Nowadays, it is more popular to use mask paper to do, it is very convenient. Supermarkets sell mask paper for homemade masks, very cheap. You can also make the mask into a traditional paste. Just mix a little flour into the egg whites and milk, not too much, and make it thick enough to put on your face. You don't have to worry, the flour is natural and rich in wheat extract and very high in vegetable proteins, which is good for the skin. It is important to note that no matter what kind of mask you do, you should not leave it on for too long, because when the mask dries out completely, it will in turn absorb the moisture from your skin, which makes the mask a kind of harm. Not the longer the better, generally in about twenty minutes, and do not let the mask too dry.