Step 1: Put the hawthorn into clear water, add a proper amount of salt, stir well and soak for about 30 minutes.
Step 2: Take out the hawthorn soaked in salt water, rinse it with clear water, take a chopstick and remove the seeds of hawthorn.
Step 3: cut the seedless hawthorn into hawthorn slices with a thickness of about 2-3mm. ..
Step 4: Spread the hawthorn evenly on the baking tray, fire at 120℃ for about 30 minutes, and dry the hawthorn slices.
Step 5, take the dried hawthorn out of the oven.
Precautions:
1. If there is no oven, you can also dry the hawthorn slices.
2. Hawthorn contains a lot of organic acids, fruit acids, maslinic acid, citric acid, etc. If you eat on an empty stomach, your stomach acid will increase sharply, which will cause bad stimulation to the gastric mucosa and make your stomach full and pantothenic. If you eat on an empty stomach, it will enhance hunger and aggravate the original stomach pain.
3. Tannic acid contained in raw hawthorn is easy to form gastrolith when combined with gastric acid, which is difficult to digest. If the gastrolith cannot be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation. Therefore, raw hawthorn should be eaten as little as possible, especially people with weak gastrointestinal function should be more cautious. The doctor suggested that hawthorn should be cooked before eating.