Prepare kidney beans in advance, first soak in water for one hour. Coca-Cola bottle. Ice sugar appropriate. Soaked kidney beans into the pressure cooker, pour in Coca-Cola, Coca-Cola not over the kidney beans, add the right amount of icing sugar, pressure cooker gas short flame, do not have to immediately release the air. Waiting to cool after serving can be, put into the refrigerator for cold storage. Kidney beans scrambled eggs, kidney beans fried shrimp, kidney beans sausage, do kidney bean cake, lamb chops stewed kidney beans, pork ribs stewed kidney beans, spicy kidney bean dishes. Many of the preparations, just need to be cooked, and the material selection is good, do out, no doubt also very delicious.

The kidney beans cut into 6 centimeters above and below the segmented, set aside. Cut some dried chili, millet pepper, garlic, small onions, minced pork reserved. When the pot is heated to 70%, put the kidney beans into the pot, the water in the kidney beans to stir out, kidney beans dry flat after fishing up. pan to leave a small portion of oil will be minced pork into, stir fry off color, add dried chili, millet spicy, garlic, stir fry flavor and add the water content of the kidney beans stir-fried. Stir fry well and then enter the salt, MSG, cooking oil, soy sauce, sugar. Add a little water along the side of the pan, so that the flavor into the kidney beans, stir-fry evenly on the pot.

Prepare purple casserole in advance, will be cut tripe, soaked kidney beans, ginger, white pepper, salt, rock sugar 3 is enough, into the purple casserole, add boiling water, adjust the fire stew 2 bells, pot sprinkled into the onion on it, a simple and delicious easy to do the kidney bean tripe soup is complete, warm reminder of the kidney bean is nutritious food group, but its seeds are rich in a kind of poisonous proteins, it must be In the high temperature can be destroyed, so take kidney beans must be cooked cooked through, remove its toxic side effects, give full play to its nutrients economic benefits.

The kidney beans mixed with eight belts, Qingdao area has been called eight belts, on the Internet there are also people called squid, whether octopus meatballs called the name. Kidney beans boiled (can not blanch), eight with boiled (Laoshan District method of taste more fresh some), mashed garlic, fine bottle of Taste of America, chicken essence, first-class Qingdao City, white vinegar, a small amount of sugar, sesame oil mix can be. Elemi dry flat kidney beans, independent innovation Sichuan cuisine, with ingredients: kidney beans, meat foam, olive groceries, dried chili peppers, Sichuan red robe pepper seedling, oil, soy sauce, salt, chicken essence powder, a small amount of sugar, frying fragrant kidney beans, for bursting auxiliary materials, into the kidney beans seasoning stir fry can be.