Durian is rich in protein, minerals and sugars, which can promote children's physical growth and development. Durian contains a variety of amino acids. After taking it, it can improve the immunity of the body and reduce the occurrence of diseases.

When eating durian, you should limit your food intake. Durian contains a lot of cellulose, which will absorb the water in the gastrointestinal tract after entering the human body, thus making food difficult to digest and causing constipation. Eating durian often can cause the body to become hot and dry, causing various symptoms of getting angry.