In life, many foods have a therapeutic effect, such as ginger, I believe that many people in the cold will give themselves a bowl of ginger soup, indeed, ginger soup for the treatment of wind-cold cold effect is still very good, especially in the cold, is very suitable for drinking ginger soup, then how to do the ginger soup for cold? Come to see the home practice of ginger soup.

1, the cold ginger soup practice

The cold ginger soup how to do. According to Chinese medicine, ginger can warm and stop vomiting, relieve the table to disperse cold.

Modern pharmacological research believes that ginger also contains phytobactericides, whose bactericidal effect is no less than that of onions and garlic. Ginger in ginger can stimulate gastric juice secretion, have the role of promoting digestion; which also contains more volatile oil, can inhibit the body's absorption of cholesterol, prevent the accumulation of liver and serum cholesterol. Cold and flu ginger soup practice ginger soup how to boil in order to treat cold and flu?

The types of ginger soup are brown sugar ginger soup, cola ginger soup, ginger brown sugar water, jujube ginger soup.

Main ingredient: 20 grams of ginger, jujube (dry) 15 grams

How to make ginger soup for cold and flu how to boil

Accessories: 50 grams of brown sugar

Production method

The brown sugar, decocted for 20 minutes, add ginger (sliced) to cover the lid tightly, and then decocted for another 5 minutes can be.

Cola and jujube ginger soup, the same method.

Note

Ginger soup is more effective in the morning.

2, what is a wind-cold cold

Wind-cold cold is mainly due to the wind and cold, cold invasion caused by the wind, that is, we often say cold cold, mostly in the fall and winter season. No sweating, heavy cold, headache, body pain, fever, thirst or thirst for hot drinks, nasal congestion, runny nose, thin white moss, coughing and spitting thin white sputum are its main symptoms.

3, what is a wind-heat cold

Wind-heat cold is due to the body by the invasion of external wind-heat evil caused by the symptoms are mainly manifested as fever, sore throat, cough, phlegm viscous or yellow, nasal congestion, yellow snot, red tongue, no sweat or sweating, and most of them occur in the summer and fall. Wind-heat colds are generally the beginning of constipation, constipation two days after the beginning of sore throat, sore throat one or two days after the beginning of the symptoms of the cold.