1. Noodles rich in carbohydrates are one of our staple foods. They give us a lot of calories, and noodles will also make us feel full, so eating noodles at noon will make us energetic.

2. Noodles are best eaten when they are hot. Eating them cold can easily irritate the stomach and cause diarrhea.

3. Noodles contain a lot of protein, carbohydrates, and a lot of total calories, but they are not high in calories and they are not easy to make people fat.

4. The chewier noodles contain more protein and consume less carbohydrates, so you won’t gain weight by eating noodles.

5. In order to control the heat, you can also mix it with many vegetables.