Bean paste buns:

Ingredients: 500 grams of Fuqiang powder, 50 grams of flour (soaked rice flour), 250 grams of bean paste filling, appropriate amount of alkali

Operation: (1) Put Fuqiang flour into a basin, add flour dissolved in warm water, add water and knead to form a dough for fermentation. After the face is hair, add alkali and knead evenly.

(2) Roll the dough into long strips, cut into dough pieces, roll into discs, fill with bean paste filling, close into bean buns, steam over high heat for 20 minutes.

Fried pear balls:

Ingredients: 200g cooked glutinous rice, 50g red bean paste, 1 egg, bread crumbs, a little white sugar

Operation: 1. Add red bean paste filling in the middle of cooked glutinous rice and shape it into a pear shape. You can use your artistic imagination to shape other shapes.

2. Dip a layer of egg liquid and bread crumbs on the glutinous rice pear.

3. Heat oil in a pot over medium heat, fry glutinous rice pears over low heat until golden brown, then remove and drain the oil.

4. Insert a toothpick into the top of the glutinous rice pear to make a pear handle. This is very vivid, and you don’t need to use your hands when eating, which is more hygienic.

Tips:

1. Red bean paste can also be replaced with other favorite fillings, but sweets can easily make you fat, so don’t eat too much!

2. If you like it sweet, add a little sugar to the glutinous rice.

3. This snack is perfect as a dessert after a meal when entertaining guests.

Bean paste and red dates:

Ingredients: 380 grams of red bean paste, 1 rice bowl of red dates, 8 rice bowls of water, 2 monk fruit, a little salt

Features: This soup is warm in nature , has the effect of nourishing blood.

Operation: (1) Crush Luo Han Guo and boil it in water for 30 minutes, then filter out the residue.

(2) Remove the seeds from the red dates and grind them into puree, and boil them in clear soup. 40 minutes,

(3) Add bean paste to the clear soup and bring to a boil with red dates, add a little salt.