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What kind of dishes can be made from pork tenderloin?

Sesame Meat Strips

Raw materials: pork tenderloin, sesame seeds, egg, dry starch, salt, monosodium glutamate (MSG), green onion, ginger, cooking wine, salad oil.

Practice: Wash the pork loin, cut into strips and marinate with green onion, ginger, cooking wine, salt and MSG for about 15 minutes. Marinate the meat strips with egg wash, dry starch evenly, coated with sesame seeds. Heat the oil in the pot to 160℃, put the meat strips into the pot for deep frying, and then fish out when ripe to plate.

Spicy fried meat

Raw materials: 200 grams of pork tenderloin, 50 grams of spiciness, green peppers, salt, monosodium glutamate, water starch, cooking wine, green onions, salad oil, each appropriate amount.

Practice: pork loin washed, cut into slices, add salt, water starch, cooking wine and mix well sizing. Green pepper washed, cut into slices; twisted into two. Pan oil, boil to 110 ℃ when the meat slice sliding oil until mature, fish out. Pot to stay in the bottom oil, sautéed shallots and green pepper slices, add water, salt, monosodium glutamate, thickening with water starch, pour into the meat and sesame flowers and toss evenly, can be.

Lotus root fried meat

Raw materials: lotus root, pork tenderloin, mushrooms, red pepper, green onions, rice wine, vinegar, water starch, soy sauce, cooking oil.

Practice: Wash the pork loin, slice it, put it in a bowl with rice wine, water starch, soy sauce and marinate for a while. Lotus root peeled, washed, shredded, put into a bowl of water with a little vinegar soak; mushrooms washed and softened to remove the tip; green onions washed and cut into pieces; red pepper washed, shredded. Heat the pan to 50 percent, add the oil and heat, add the pork slices stir-fry until semi-cooked, pick up. Add soy sauce, rice wine and water, reduce heat to low and simmer to taste, then add pork slices and stir-fry.

Pork with carrots

Ingredients: pork loin, onions, pears, enoki mushrooms, carrots, garlic, ginger, peppercorns, cooked sesame seeds, rice wine.

How to do it:First, slice the pork and smash it slightly with a meat mallet to loosen it. Chop the pear, onion, garlic and ginger into small pieces and put them into a blender, then beat the sugar, soy sauce, water, salt, black pepper and rice wine. Mix the meat sauce with the pork and marinate for about 10 minutes. Wash the enoki mushrooms and slice the onions and carrots. Put the oil in the wok, heat it to 70-80%, put the meat into the wok, when the surface of the meat is a bit burnt, then put in the carrots, onions and enoki mushrooms, wait for another 1-2 minutes, then you can start the wok, and sprinkle some cooked sesame seeds before leaving the wok.