1, the material: half a carrot, fungus 5g, broccoli 1, 3 cloves of minced garlic, 1 teaspoon of salt, 1 teaspoon of chicken essence.
2, practice:
(1) soak the fungus in advance, minced garlic and spare;
(2) carrots cut into slices, using a mold pressed out the shape of the flower, broccoli picked into small pieces and washed;
(3) add a little salt to the pot of boiling water, add the broccoli blanch for 30 seconds;
(4) and then add the carrots, the fungus blanched together to break raw;
(5) take out and drain;
(6) start the pot of hot oil, under the minced garlic sautéed;
(7) and then add the blanched vegetables;
(8) add salt, chicken powder, a little water, stir-fry evenly can be.