People's bodies may be in bad condition due to the lack of certain types of elements. Platelets play a relatively large role in the human body. If they are lacking, the body will cause many diseases. In addition to the combined treatment with drugs, more attention needs to be paid to diet. What can you eat to replenish low platelets quickly? The editor has compiled it below, let’s take a look!

1. What can be eaten to replenish low platelets in the human body quickly, and is also beneficial to the body

1. Foods with high protein content

People with low platelets can eat foods with relatively high protein content in their daily lives, which can help regenerate blood cells. Generally, the more common raw protein foods include milk, lean meat, etc.

2. Foods with high iron content

People with low platelets can eat moderate amounts of foods with high iron content. , can prevent the occurrence of anemia and enhance the content of platelets. Common foods rich in iron include rapeseed, day lily, pork liver, etc.

3. Steamed Pork Liver

Prepare an appropriate amount of pork liver and cut it into appropriate sizes. Then clean the pork liver and serve it with steamed pork liver. Ready to eat.

4. Peanut and Red Date Soup

Put an appropriate amount of peanuts, red dates, and rock sugar into a pot, add an appropriate amount of water, and cook before eating.

2. Diet precautions for people with low platelets

1. Spicy food is not suitable for people with low platelets, as it can easily aggravate the condition.

2. Long-fiber foods, such as bamboo shoots, are not suitable for people with low platelets and can easily cause bleeding symptoms.

3. People with low platelets are not suitable for eating hot foods, such as dog meat, leeks, etc., as they can easily reduce platelets.

4. Certain seafood ingredients are also not suitable for people with low platelets and can easily cause damage to the immune system.

If there are people with low platelets at home, they can cook the ingredients at home. Exciting or spicy ingredients are also not suitable for people with low platelets. You should pay more attention to your body in your daily life, so as to reduce the occurrence of some diseases!