1, expectoration:

What is even less well known is that lemon can also eliminate phlegm, and the effect of eliminating phlegm is stronger than that of oranges and citrus.

Add warm water and salt to lemon juice, drink it and cough up the thick phlegm accumulated in your throat. It is very effective. At the beginning of a cold, you might as well wash it with lemon and honey, which can relieve sore throat and relieve the discomfort of dry throat.

In addition, drinking a glass of lemonade before eating any food every morning can not only strengthen gastrointestinal peristalsis, treat constipation, expel toxins from the body, achieve beauty effect, but also remove oral odor and bad breath.

3, the most direct role of lemon slices soaking in water is beauty, the habit of drinking a cup of hot lemonade every morning, the amount of lemon juice is suitable for half a lemon.

This will make your eyes more radiant and your skin more rosy. If you add more lemon juice to the water, it will also play a role in removing garbage from the body. Drink lemon tea often: it's right to moisten your throat and raise your beauty. In fact, in addition to beauty, lemon can also prevent diseases. Drinking it for a long time is definitely a healthy little beauty.

Usage of fresh lemon fruit:

Drinking fresh lemon directly: Wash fresh lemon fruit, cut it into 2mm thick slices, put it into a cup to brew cold water after removing seeds, and add appropriate amount of rock sugar to drink.

Production of sugar-stained lemons: clean lemons, slice them, remove seeds, put them into a porcelain jar or bottle with a layer of lemon and a layer of sugar according to the ratio of 1 kg of lemon slices and 2-3 kg of sugar, and drink them one week later (diabetics can use salting, the method is the same as sugar-stained, and the salt content is 25-30% of the amount of lemon).

Lemon is used for cooking: when cooking food with pungent smell, fresh lemon slices or lemon juice can be put into the pot before cooking to remove the fishy smell and greasy smell.

Lemon fresh fruit beauty: after washing and slicing the lemon, put it in cold boiled water for 3~5 minutes, which can be used for applying face, wiping body and washing hair. Long-term use can melt the spots on the face and body, and achieve the effect of hair like an ink waterfall, face like jade, and fat solidification.

Deodorization and fresh-keeping of lemons: Putting 2~3 Jin of fresh lemons naked in the refrigerator or room can play a good role in removing the odor in the refrigerator or room. Slices in a pickle jar can remove white and make pickles crisp.