Wash a zucchini and cut off both ends. Prepare a small pot of tap water, put it in the refrigerator 1 hour and take it out. Soak the shredded zucchini in it for 30 minutes. 4 put salt, sugar, oil consumption, chicken essence and sesame oil together and mix well. Add a little cold boiled water. Take out the soaked zucchini and drain. Pour in the prepared juice and stir well.

Prepare an appropriate amount of zucchini and some other seasonings, such as dried peppers and peppers. , you can do it. It tastes delicious and refreshing, and has a good effect on conditioning the body.

Zucchini is a cool food. If eaten properly in summer, it has a good effect of relieving summer heat and clearing away heat and fire.