1, wax gourd

Wax gourd has high nutritional value, has the effects of clearing away heat and toxic materials, promoting diuresis and resolving phlegm, and can be used as an auxiliary treatment for hemorrhoids, edema, phlegm and asthma. It contains a lot of vitamin C and potassium. If blood pressure is lowered, it has the effects of reducing blood fat and losing weight and nourishing the kidneys, and it can also eliminate carcinogens in the body.

2, loofah

Luffa has the effects of clearing away heat and toxic materials, beauty beauty, anti-cancer and cooling blood to stop bleeding. As long as it is used for a long time, it can make the skin more delicate and shiny, prevent acne and melanin deposition.

3. Watermelon: Watermelon is the most common in summer. The first choice for picking watermelon is smooth skin, clear and obvious patterns, symmetrical ends and full surroundings. In addition to the appearance, you can also observe the melon handle, and the watermelon with green melon handle is more ripe; Cut the handle horizontally, the middle part is white, and the larger the white range, the more mature it is. The most commonly used method is to play melons with your fingers, and melons with dull sounds are more ripe.

4, cantaloupe: cantaloupe should choose melons with dense and uniform lines. The color of mature melon lines is usually gray or light yellow; The more yellow the root of cantaloupe is, the more mature it is, but pay attention to whether there is obvious depression or rot in the epidermis. Cantaloupe is oval, try to choose cantaloupe with round body and fresh and moist handle.

5, netted melon: people often confuse netted melon with cantaloupe. Hami melon is generally ellipsoid, while netted melon is spherical. The clearer the lines, the more prominent the reticulation and the stronger the three-dimensional sense, the better the maturity. In addition, when you look at the melon obliquely to the light, it is the ripe melon with bright lines.

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