The efficacy of honey
1, honey can improve the composition of blood and promote the functions of heart, brain and blood vessels, so people with cardiovascular diseases often take it very well.
2, honey has a maintenance effect on the liver, can promote the regeneration of hepatocytes, and has a certain inhibitory effect on the formation of fatty liver.
3, eating honey can quickly make up for gluten, eliminate fatigue, and enhance disease resistance.
4, honey also has a bactericidal effect. Eating honey often not only has no effect on teeth, but also has a bactericidal effect on the mouth.
Honey can treat moderate skin injury, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow.
6. People with insomnia can take 1 tablespoon of honey (plus 1 cup of warm water) orally before going to bed every day, which can speed up their sleep.
7, honey can also be laxative (as long as it is natural and exquisite real honey, it has the effect of laxative).