Macau tangerines have many similarities with ordinary tangerines, but there are slight differences in appearance or taste. This is related to the place of origin and variety. So, what are the effects and functions of Macao tangerine?
What kind of fruit is Australian tangerine?
Australian citrus
Australian tangerine: It belongs to the Citrus family.
Nutrient ingredients: protein, calcium, phosphorus, vitamin B1, etc.
Efficacy: skin health and beauty
Rich in protein, calcium, phosphorus, vitamin B1, vitamin B1, etc. B2 and other nutrients, as well as fruit acid, vitamin C, and vitamin A, can enhance the skin's resistance, thereby reducing skin dryness and achieving skin health and beauty effects.
Effects and functions of Macanese tangerine
Macarana tangerine is a high-quality fruit. It is rich in vitamin C and niacin, and has the effect of lowering blood lipids and cholesterol in the human body. Oranges Hesperiolein contained in the peel of citrus fruits has the effect of inhibiting cancer of the liver, esophagus, large intestine and skin.
Nutritional analysis of Macanese tangerine
1. Strengthening of peripheral blood vessels. Citrus tangerine is famous for being rich in vitamin C. The vitamin P it contains can enhance the effect of vitamin C and strengthen peripheral vascular tissue. The nobiletin in oranges also has the effect of reducing capillary fragility, which is very beneficial for patients with hypertension and obesity.
2. Clear the throat, promote body fluids and quench thirst. Citrus fruits contain a large amount of vitamins, organic acids, etc. It tastes sweet and sour and is cool in nature. It can clear stomach heat, soothe throat and quench thirst. It is a good dietary therapy for those with troublesome heat in the chest and diaphragm, dry mouth and desire to drink, and sore throat.
3. Anti-inflammatory, anti-allergic, blood pressure-lowering and lipid-lowering. Citrus fruits contain hesperidin and vitamin P, which have certain anti-inflammatory, anti-allergic, lipid-lowering, and blood pressure-lowering effects on blood vessels.
4. It can eliminate phlegm, relieve asthma, and improve digestion. Like orange peel, tangerine peel contains hesperidin, nobiletin and volatile oils. The main components of volatile oil are limonene, pinene, etc., which are called tangerine peel and have the same function as tangerine peel. However, the effect of dispelling diseases and relieving asthma is weaker than that of tangerine peel, while the effect of harmonizing digestion and smoothing qi is stronger than that of tangerine peel.
5. Diuretic, warming the kidneys and relieving pain. Mandarin fruit can stimulate the bladder meridian. "Kaibao Materia Medica" records its diuretic effect; the core of mandarin is warm in nature, warms the kidneys and relieves pain, and promotes qi and dissipates stagnation. It is a good medicine for kidney cold, low back pain, small intestine hernia, and testicular swelling and pain.
How to eat Australian tangerines
In addition to being eaten fresh, citrus fruits are also widely used to make juice and extract essential oils, pectin and other substances. Many varieties of citrus are also excellent raw materials for traditional Chinese medicine. The dietary fiber heptyne in citrus can inhibit amylase from forming neutral fat. Eating more citrus can help you lose weight.