It's cold, kelp is cold-water seaweed, and it's cold. Appropriate amount of kelp, often eaten in soup, can cure hypertension, coronary heart disease, obesity and hyperlipidemia, and has anti-cancer effect. It is not suitable for people with spleen and stomach deficiency and cold, and it is not suitable for people with thin constitution.

Kelp ribs soup

Ingredients: ribs 180g, 4 pieces of kelp.

Seasoning: monosodium glutamate 0.5g, chicken essence 0.5g, salt1g.

The practice of kelp ribs soup;

1. Cut the ribs into small pieces; Knot the kelp after soaking;

2. Put all the main ingredients into a bowl and steam for 2 hours;

3. Finally, add seasoning to taste.