The soaking time of fresh bamboo shoots is not long, usually about 30 minutes, but it should be noted that especially the bottom of bamboo shoots needs soaking. When soaking in water, the bottom of the bamboo shoots must be completely put into the water to start counting for 30 minutes.

If a small amount of fresh bamboo shoots can be eaten, it will have little impact on the human body, but generally, fresh bamboo shoots need to be soaked in water before they can be eaten, and the soaked bamboo shoots will be healthier. Because bamboo shoots contain a lot of oxalic acid, if they are not soaked in water, oxalic acid will easily affect the absorption of calcium in the body after eating, thus affecting human health.