The calories of mixed noodles are about 300 calories per 100 grams. If other ingredients are added, such as sausages or peas, the calories may be further increased.

The main nutrient of miscellaneous sauce noodles is starch, that is, carbohydrates. As long as you control your food intake, the carbohydrate calories you consume do not exceed the calorie intake limit for the day.

If you are eating instant noodles with soy sauce, you should also pay attention to the sodium content. If the package contains too much sodium, the sodium will destroy the body's osmotic pressure balance after entering the body. Putting a burden on the kidneys, which are responsible for regulating osmotic pressure in the body.

What kind of sauce is used for Zhajiang Noodles?

The well-known Zhajiang Noodles is Beijing’s signature noodle. It has the characteristics of Beijing snacks and is a must-eat if you come to Beijing. . Its characteristics are the smooth texture of the noodles and the rich flavor of the sauce. The noodles and sauce are completely blended together. When you eat, your taste buds are wrapped in the aroma, and the color, aroma and flavor are all present.

Most people use more soybean paste when making fried noodles, so soybean paste is used in fried noodles. Soybeans are very nutritious and taste quite rich. In this way, the taste of fried noodles is sublimated again, and it is particularly delicious.