Of course. But the method of steaming brown rice in peacetime is different. Brown rice is rich in dietary fiber, vitamins and minerals. When cooking, you can mix some soybeans and millet to improve the taste. Moreover, brown rice needs to be soaked in cold water for eight hours in advance, and then boiled with water according to the ratio of 1: 1, and it can be cooked in about 50 minutes.

Of course. But the method of steaming brown rice in peacetime is different. Brown rice is rich in dietary fiber, vitamins and minerals. When cooking, you can mix some soybeans and millet to improve the taste. Moreover, brown rice needs to be soaked in cold water for eight hours in advance, and then boiled with water according to the ratio of 1: 1, and it can be cooked in about 50 minutes.

Brown rice is a kind of rice produced by rice processing. Japanese call brown rice brown rice. After shelling, some outer tissues remain, such as cortex, aleurone layer and germ. The above-mentioned outer tissues are rich in nutrition, and vitamins, minerals and dietary fiber are richer than white rice, so brown rice has always been regarded as healthy food. Brown rice can also be made into cereal chips, which are usually eaten with milk for breakfast.