Oyster efficacy and role of eating

Oyster efficacy and role of eating, I believe that many people have eaten this kind of food, but only to understand the role of the surface is far from enough, not only has the role of lowering cholesterol and blood pressure, this medicinal herbs are very worthy of study, oyster efficacy and role of eating, teach you the correct health.

Effective role

Oysters, mainly produced in Jiangsu, Fujian, Guangdong, Zhejiang, Hebei, Liaoning and Shandong and other coastal areas. Oysters have the function of detoxifying the liver, purifying the blood and nourishing the face, and the rich oxalic acid contained in oysters has obvious hepatoprotective and choleretic effects, which is a good medicine for preventing and treating biliary stasis in the liver during pregnancy, and it is rich in phosphorus, which is beneficial to the absorption of calcium because phosphorus is needed for calcium to be absorbed into the body.

1. Strong liver detoxification

The hepatic glycogen of oyster exists in the liver and muscle which stores energy, and it has a deep relationship with cell division, regeneration, and the activation of red blood cells, so it can improve the function of the liver, restore fatigue, and enhance the physical strength. Taurine contained in oysters can promote the secretion of bile, eliminate the accumulation of neutral fat in the liver, and improve the detoxification of the liver.

2. Promote metabolism

Amino acids, lead and other minerals and vitamins contained in oysters will improve the circulation of the blood, and cold blood and low blood pressure will be improved.

3, purify blood

Oyster. Taurine has a good preventive effect on atherosclerosis caused by blood stasis, and the ensuing narrow heart disease, myocardial infarction and cerebral infarction.

4, improve sexual function

Oysters contain a large number of sperm production indispensable arginine, and trace elements lead. Arginine is the main component of sperm production, and lead promotes the secretion of hormones. Consumption of oysters can improve sexual function. Decreased sexual function, impotence, enlarged prostate, underdeveloped sex organs and other male diseases are in many cases caused by insufficient lead.

5. Nourish and nourish the face

Oyster is most effective in the treatment of female-specific iron deficiency anemia because it contains iron and copper. In addition, oysters contain a large amount of lead, which is lacking in most people's bodies. Therefore, consuming oysters can prevent skin dryness, promote skin metabolism, break down subcutaneous melanin, and produce white and red delicate skin. Because it can promote the formation and secretion of hormones, it also has a good effect on physiological disorders, hyperemesis gravidarum, and menopausal disorders.

6, improve immunity

Oysters are called 'milk of the sea', rich in excellent protein, liver glycogen, vitamins and minerals, containing more than eighteen kinds of amino acids, which are rich in amino acids that can synthesize anti-acidic substances. Among these amino acids, there are glutathione amino acids (glutamic acid, glycoconjugate), which can synthesize anti-acidic substances. After consuming oysters, glutathione is synthesized in the body to remove the active acid in the body, improve immunity and inhibit aging.

7, anti-cancer

Oyster extract has obvious inhibition of platelet aggregation, can reduce the blood lipid and blood TXA2 content of patients with hyperlipidemia, which is conducive to the secretion and utilization of insulin, and can make the malignant tumor cells to enhance the sensitivity to radiation, and has an inhibitory effect on their growth.

How to make oysters

1. Miso oyster pot

Ingredients: 200 grams of oysters, 1/2 white radish, 2 pieces of baked tofu, 1 piece of Konnyaku, 1 piece of chunjiku, a few long green onions, celery

2. tomato sauce Mixed oysters

Ingredients: 20 oysters (300g), one egg.

Seasonings: Salt water, wine, condensed milk, salt, starch, salad oil, green onion, green onion, green onion, ginger, tomato sauce, soy sauce, sugar, salt.

Methods:

a. Wash the oysters with salt water, wipe off the water and lay them on a plate, then put some ginger and green onion and sprinkle some shaoxing wine.

b. Beat the eggs, put a little fine salt, then let each oyster dipped in the egg and then dipped in the starch, and finally spread on the plate coated with salad oil, and put some light condensed milk on top of the oysters, and put it on high heat for 1 minute.

c. Stir the dressing over the oysters and sprinkle with 3 cm of green onions.

3, onion oysters

Ingredients: 300 grams of oysters, onions, parsley a little.

Seasonings: pepper, wine, salt, a little;

light condensed milk, starch, three tablespoons of ketchup, a small spoon of soy sauce, half a tablespoon of sugar, a little salt.

Directions:

a. Wash the oysters well, drain the water, add salt and pepper and mix well.

b. Sprinkle with shredded onion, pour in shaoxing wine, cover with microwaveable film or lid, and cook on high for about 1.5 minutes.

c. Put the seasoning into a deep container, pour in and cover with a lid or microwaveable film and cook on high for 2 minutes.

d. Remove the container, stir well and then high heat for another 1.5 minutes, serve on a plate and then decorate with parsley.

Oyster efficacy and role of eating 2

Oyster belongs to shellfish traditional Chinese medicine, its main effect is to submerge yang and extinguish the wind, sedative and tranquilizing, soft and solid, astringent, astringent and astringent, mainly attributed to the liver, gallbladder, kidney meridian, clinically applied to the following four kinds of diseases:

1, the liver yang over-exuberance, yin deficiency and moving the wind. This product is salty cold sinking, the main into the liver and kidney meridian, can calm the liver and submerge the yang, but also can clear the liver heat, the main treatment of water does not contain wood, yin deficiency hyperactivity of dizziness tinnitus, irritability and so on.

2. Restlessness, palpitation and insomnia. Oyster has the effect of tranquilizing the mind, which can be used to treat the restlessness, insomnia, palpitation and palpitation due to the disorder of qi, blood, yin and yang in the internal organs.

3. Phlegm nucleus, scrofula, gall tumor, obstruction in the abdomen. Oyster is cold and salty in nature, good at clearing heat, softening and dispersing, it can be used in the treatment of scrofula, phlegm nuclei and gall tumors of phlegm-fire stagnation, which are often paired with medicines for clearing heat and eliminating phlegm, softening and dispersing.

4. Slippage. Calcined oyster has the effect of astringent and astringent similar to calcined keel, and calcined keel is often used to treat kidney deficiency. Calcined oyster has the effect of acidity and pain relief at the same time, which can be used for the treatment of gastric pain and acidity, and it is often used with squid bone and corrugated seed powder.

Fresh Mushroom Oyster and Bean Curd Soup

Ingredients: 250 grams of oyster meat, 200 grams of bean curd, 150 grams of mushrooms, ginger, green onions in moderation, salt, cooking oil, sesame oil in moderation

Practice:

Nutritional tips:

Eating oysters can nourish the yin and moisten the lungs, and calm the mind.