Nutrition Guide: hand-torn cabbage is a very common dish, practice and selection of materials are very simple, the cabbage with hand-torn into pieces to maintain its original flavor is not lost, and then with garlic, dried red pepper and pepper stir-fried and become. This unassuming hand-torn cabbage has become a good clean mouth after eating a lot of meat, crisp and slightly acidic, sweet and spicy, and often become a dish on the table of the New Year's Eve dinner is not enough for another dish of fresh vegetarian dishes! However, this dish is simple to do, but at home to fry like the restaurant as crispy texture can not be so easy, today to share with you guys at home how to quickly fry the crisp hand-torn cabbage.

Practice one

Main ingredient: 300 grams of cabbage.

Seasoning: garlic (white skin) 5 grams, 10 grams of green onions, 15 grams of vegetable oil, 3 grams of salt, 2 grams of monosodium glutamate (MSG), 2 grams of chicken essence, 5 grams of soy sauce, 10 grams of vinegar.

Production steps:

1, cabbage hand torn into large pieces of water spare.

2, under the tea oil, garlic slices fried incense, under the water cabbage with fried.

3, renewed under the seasoning, broth boil, thickening the pot into a dry pot, sprinkle green onion can be.

Practice two

Making ingredients: small green cabbage, garlic, scallion, tea oil, salt, monosodium glutamate, chicken essence, Japanese soy sauce, broth, vinegar.

Steps:

1, cabbage hand torn into large pieces of water reserve.

2, under the tea oil, garlic stir-fry, under the water of the cabbage with the stir-fry, continued under the seasoning, broth boiling, thickening the pot into a dry pot, sprinkle green onion can be.

Method 3

Making ingredients: cabbage (1, 630g), dried chili peppers (15), peppercorns (1 tablespoon), minced garlic (1 tablespoon), cilantro (1), oil (3 tablespoons), chicken broth powder (1/2 tablespoon), Haitian Iron fortified golden soy sauce king (1 tablespoon), salt (1/5 tablespoon).

Preparation steps:

1. Wash cabbage, break off old leaves and tear into pieces.

2. Dice the dried chili pepper and mince the garlic.

3, heat 3 tablespoons of oil, add minced garlic, dried chili peppers and peppercorns, and stir-fry over low heat until fragrant.

4: Pour in the cabbage and stir-fry over high heat until the leaves are slightly soft and translucent.

5: Add 1/2 tablespoon chicken broth mix, 1 tablespoon Haitian Iron Soy Sauce and 1/5 tablespoon salt.

6: Transfer the stir-fried cabbage to a plate and garnish with cilantro leaves.

Practice 4

Main ingredients: cabbage, garlic cloves, dried red pepper, peppercorns.

Accessories: salt, sugar, rice vinegar, soy sauce, lard, sesame oil.

Production steps:

1, the whole cabbage into the water rinse clean, remove the cabbage rhizome will be hand-torn leaves into about 1 / 3 palm-sized pieces, will be hand-torn leaves into a basin, with running water again after a slight soak, garlic cloves peeled and sliced, pepper grains soaked in warm water and water control standby.

2, frying pan hot lard pot, lard slowly melt.

3, the oil temperature rises to three, four degrees of heat will be pepper grains under the pot sautéed, garlic slices under the pot sautéed, will be sprinkled into the pot of dry red pepper stir-frying.

4, will be dry water control cabbage leaves into the pot of rapid fire frying.

5: Pour a splash of rice vinegar along the sides of the pan, stir-fry quickly, and add 1 tablespoon of soy sauce, 1/4 teaspoon of sugar, and a dash of soy sauce to the pan.