1, eat some cinnamon fruit in moderation has anti-inflammatory effect, can improve the patient's symptoms of mouth and tongue sores, but also can improve the fire caused by dry eyes, upset symptoms. Cinnamon fruit contains a large number of amino acids, dietary fiber, pectin, fructose and other nutrients, can promote gastrointestinal tract peristalsis function, effective relief of the symptoms of constipation.

2, osmanthus fruit can also resolve phlegm and cough, promote the production of fluids to quench thirst, relieve cough, phlegm symptoms. In addition, it can also calm the liver and submerge the yang, with the efficacy of dispelling wind and removing dampness.