Toad oil how to do delicious
Practice a
Information: snow clam appropriate amount, half of the papaya, goji berries 3-5, the right amount of rock sugar, ginger 2-3 slices, jujube a
Practice
1, we will be the snow clam with clean water, in which soaked for 4 hours, or one night can also be, will be inside the impurity, blood removed, especially the blood must be to go, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood. Especially the blood must be removed, this part of the thing is the most fishy.
2, ready ginger, the papaya clean, remove the skin, and then cut into a papaya cup, the inside of the core and flesh scooped out.
4, will be soaked inside the clams and rock sugar jujube are put inside the bowl, on top of the ginger, ginger can help deodorization.
5, the clams into the pot, stew 30 minutes.
6, then it is poured into the papaya cup inside, pour the appropriate amount of wolfberry inside the lid will cover the top, and then simmer for 1 hour.
Coconut green black beans stewed clam cream
Raw materials: tender coconut 1 black beans 20 grams, 20 grams of lotus seeds, 10 grams of clam cream, 3 red dates, ginger 2 slices, sugar.
Practice:
1, soak the blood vessel cream with water for 5 hours, pick up the impurities inside, washed, and then put into the boiling water with ginger for 15 minutes, take it out, washed, drained, and removed the ginger.
2, will be black beans and lotus seeds clean, will be red dates remove the core, clean.
3, then is the coconut water boil boiling, the lotus seeds, red dates, black beans, clam cream into, roll for a while, and then add sugar for flavor.
5, all the ingredients and tender coconut water are poured back inside the coconut shell, cover the lid, and then simmer over high heat for 2 hours.
2, snow clams and red lotus quail
Raw materials: 15 grams of snow clam paste, 15 red dates, 50 grams of lotus meat, Chen Pi appropriate amount, 2 quail.
Practice:
1, the first is the quail cut open, the viscera and hair removed, washed, the clam cream soaked in water, the residue of picking off, the lotus meat and peel soaked in water, and then it is washed, the jujubes remove the core washed.
2, in the pot pour into the appropriate amount of water, with a high fire boiling, will be put into the material, and then wait for the water to roll again, with a medium fire to continue to boil, boiled to the lotus seed meat viscous cooked, put the appropriate amount of salt for seasoning.
Cool toad oil how to do
First of all, the toad oil is soaked, steamed and cooked, cooled down and then poured into the appropriate amount of soy sauce and pepper, monosodium glutamate (MSG), seasoning, stirring can be cooled and eaten, this practice is more suitable for people who are not suitable for eating sweets to eat.
How to make silver ear toadstool oil
Main ingredient: 10 grams of silver ear, lotus seeds 7, 8, 2 grams of snow clams, 2 jujubes, 2 cinnamon, 8 grams of rock sugar, 10 goji berries
Practice
1, will be frozen clams soaked in warm water, 10 hours or so is almost.
2, wait until the soaking is good, then use your hands to tear off the black membrane.
3, take a piece of ugly ear, soak in warm water for 10 minutes, remove the color of the root, and then tear into small pieces. If you buy a better lotus seed, do not soak, directly and ugly ears, rock sugar together in the rice cooker, cook for 2 hours.
4, the ugly ear soup to the stew pot, in which put jujube, goji berries, clams, cinnamon, ginger, stewed under water.
5, 15 minutes or so is about the same then is off the fire, drink some, very warm stomach.
The effect and role of toad oil
1, improve the body's immune function and stress resistance
This food is very good to help improve the body's immunity, for the enhancement of stress resistance is a very good effect, can help remove free radicals, enhance the specific immune function and humoral immune function, can help to reduce the number of times we have colds and flu, and prevent the condition of sub-health. The following is a list of the most important things that you can do to help you with your health and well-being.
2, enhance sexual function
Men who consume it can be very good to enhance the new function, to improve and prolong sexual arousal and improve sexual function is a very good effect, but also can help regulate the menopausal syndrome has a very good effect.
3, improve the disease
We eat some of the usual life in moderation, can help to improve the blood, memory loss, lactation and neurasthenia and other symptoms, so we usually health care is very good food choice. We can usually learn more about some of the relevant practices, production to eat a eat, especially for some patients with chronic diseases.
Through the above introduction, I believe that we have a good understanding and help for these several simple practices of toad oil and the efficacy of toad oil, we can consume some in moderation to enhance the body's immunity and resistance to disease, to help slow down the aging and anti-fatigue, so you may wish to consume some often in life.