Stewed chicken soup is good for black-bone chicken, which is more nutritious than ordinary old hen. The practice is as follows:

I. Materials

About 500g black-bone chicken, a little American ginseng, 4-5 red dates, 2 longan, 2 ginger slices, and Lycium barbarum 10-20.

Second, practice.

1, vessel requirements: crock, wash, add water that can drown black-bone chicken, and boil.

2. Add black-bone chicken 1 and continue to cook, pour off the water and remove the fishy smell;

3. Change to clean water, add black-bone chicken, American ginseng, red dates, longan pulp, ginger slices and medlar, and cook with strong fire 1 hour and slow fire 1 hour to make a delicious American ginseng black-bone chicken soup.

Third, the effect

American ginseng has the effects of clearing away heat and toxic materials, strengthening heart and benefiting qi, and black-bone chicken has the effects of enriching blood and tonifying kidney.