Garlic soaked in vinegar not only tastes good when eaten, but also has the effect of removing fishy and greasy and aiding digestion, and also has the effect of avoiding poison, which can eliminate the red and swollen places on the human body.

Because garlic is able to sterilize, which is a well-known thing, clinically there is the use of allicin for anti-microbial treatment. The main component of vinegar is acetic acid, also has a bactericidal effect, but eating too much can easily cause the concentration of gastric acid rises, some people eat too much can easily cause gastric mucous membrane damage, stomach pain. Therefore, vinegar soaked garlic is not the more you eat the better.

While garlic has a significant effect on lowering blood lipids and preventing coronary heart disease and atherosclerosis, it can also prevent the formation of blood clots. Can induce hepatocyte detoxification enzyme activity, can protect the liver; can block the synthesis of nitrosamine carcinogens, to prevent the occurrence of cancer. Eating garlic can also delay aging, can effectively prevent lead poisoning.

But garlic is supposed to be pungent and hot food, easy on the liver fire, with white vinegar can make the garlic spicy flavor to reduce, moderate its pungent and hot nature, therefore, even if the yin deficiency of fire people, you can also eat some. But you can't eat more, because a large amount of garlic will cause irritation to the eyes, easy to cause blepharitis and conjunctivitis. At the same time, garlic is also irritating to the stomach, so garlic should not be eaten on an empty stomach, gastric ulcer patients and people suffering from headaches, coughs, toothache and other diseases, should not eat garlic. Eating too much garlic will also affect the absorption of vitamin B.