Lazy fast breakfast not afraid to catch the early eight

Lazy Breakfast

Steamed Noodles with Eggs

Required IngredientsNoodles, Eggs, Scallions, Millet Chili

Step-by-Step Instructions

1) Heat oil in a wok, and fry two eggs for spare time

2) Leave the bottom of the wok in the oil and fry the chopped garlic and millet chili

3) Add two tablespoons of soy sauce + two tablespoons of soy sauce + two tablespoons of cooking wine + two tablespoons of vinegar + two tablespoons of oyster sauce + salt

3 Add two spoons of soy sauce + a spoonful of soy sauce + a spoonful of cooking wine + two spoons of balsamic vinegar + a spoonful of oyster sauce + appropriate amount of salt + appropriate amount of sugar + two large bowls of water, pour in the eggs to simmer for one minute

4 Add the noodles to simmer for three minutes, the soup thickens, sprinkle the chopped green onion, out of the pot!

Purple rice balls

Required ingredients purple rice, glutinous rice, salad dressing, ham, meat floss, cucumber, peanuts, eggs

Step by step

①Purple rice + glutinous rice soaked in advance, timed to cook a good standby

② fried eggs, slices of ham, luncheon meat; cucumber cut into thin julienne

< p> ③ lay a piece of plastic wrap, scoop in two spoons of purple rice, flatten, smear a layer of salad dressing

④ lay a layer of shredded cucumber, sliced ham, lunch meat, eggs, meat floss and other ingredients

⑤ lay another layer of purple rice, balled up into a rice ball

banana toast

Inputs needed bananas, toast, eggs, Honey

Steps

①Bowl of beaten eggs

②Bread slices on one side, first brush a layer of egg wash; evenly placed on the banana slices, and then brush a layer of egg wash

③Oven 180 degrees, 8 minutes to take out

④And then brush a layer of honey, 170 degrees, 3 minutes on the good

ps: Brush the honey is in order to color better look, weight loss can not put oh!

Avocado Egg Rolls

Required Ingredients Shrimp, Avocado, Eggs, Onion, Tomato, White Sesame Seeds, Honey

Step by Step

①Sauce: Salt + 10 grams of Soy Sauce + Spoonful of Balsamic Vinegar + Spoonful of Honey + Spoonful of Olive Oil + Pepper + White Sesame Sesame seeds

②Shrimp, Avocado, Eggs, Onions, Tomato, White Sesame Seeds

These two eggs were beaten and spread on the pan. Two eggs beaten, the pan spread into an omelet

3 avocado diced and pressed into a puree, a few drops of lemon juice and black pepper and mix

4 onion, tomato diced, shrimp blanched and blended into the sauce

5 omelet in order to spread the ingredients, rolled up to eat

muffin fruit yogurt

Required Ingredients eggs, sugar, sugar and sugar, sugar and sugar, sugar and sugar, sugar and sugar, sugar and sugar, sugar and sugar, sugar, sugar and sugar Ingredients required eggs, sugar, flour, milk

Steps

①Low gluten flour 120g, add 2 egg yolks, 120g of milk, 25g of sugar, a pinch of salt, stir until grain-free

②Egg whites add 10g of sugar, whipped to a foamy state

③Whipped egg whites and flour mix

④Cool pan Add the batter and shape both sides to a light yellow color

⑤Put your favorite fruits on top, drizzle with yogurt and sprinkle with frosting, done!

Baked Sweet Potato with Cheese

Required Ingredients Sweet Potato, Milk, Egg, Cheese

Step by Step

①One Sweet Potato, Peeled and Steamed, then Pressed and Muddled

②Break 1 Egg, Add 50ml of Milk, and Mix Well

③Sprinkle a layer of Cheese Crumbles