The bean curd is a summer seasonal vegetable, it is also called cowpea, we usually eat the kind of long long cowpea, not only can be directly stir-fried, but also can be made into a rice sour bean curd. Bean curd is very nutritious, the general public is suitable for consumption, in cooking bean curd must be cooked, because bean curd vegetables contain saponin, not cooked will cause harm to the stomach and intestines. General food will have its contraindications or its food, so what is the bean curd and what is the same? What can't you eat with the bean curd?

1, the food

Cowpeas are very nutritious, and it can be eaten with most of the food, basically there is no food with it. Cowpeas and many food with food have different therapeutic effects, cowpeas and potatoes together can prevent and control acute gastroenteritis, and mung beans together can clear heat and detoxification, prevention of prickly heat, and corn together can prevent and control high blood pressure and high blood cholesterol.

2, eating taboos

Cowpeas are best not eaten raw, we all know that legumes contain saponin-like substances, raw will stimulate the stomach and intestines, raw cowpeas also contain hemolysin and toxic proteins, high temperature in order to destroy them, raw may cause diarrhea and vomiting, if you want to eat cowpeas, remember to cook raw cowpeas If you want to mix cowpeas, remember to cook raw cowpeas before mixing them. Eat cowpea in moderation, eating too much will lead to bloating and indigestion, at the same time, people with bloating should avoid eating cowpea.

3, edible method

Cowpeas can be stir-fried, also can be stir-fried with meat, also can be cold, make sour cowpeas, etc. Before cooking cowpeas, remove the head and tail of cowpeas, and also remove its tendons, which are not removed, which will affect the texture, and it is difficult to cook. When cooking cowpeas, the cooking time should not be too long or too short, the cooking time is too long cowpeas are too rotten, affecting the taste and nutrition, the cooking time is too short is not cooked, if you eat it will cause discomfort.